https://www.podbean.com/media/share/pb-trzc8-1b0dd8c Tough weekend for me. Grief snuck up and bit me in the arse. Grief is a challenging and painful experience, but it is important to recognize and acknowledge it. While it is natural to want to stop and dwell in the sadness, it is crucial to keep moving forward and find ways to cope. … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…Grief is Ghetto #wip; Soul of the Valley Countdown; Guilty Pleasure Trash” to Emmy Nominated Trash #RHOA best in class

https://www.podbean.com/media/share/pb-9sdbt-1b059f2   We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and discuss the practical, difficult reality of "sitting out life." While waiting for therapy or medications to reach a steady state, how do we begin to re-engage with the world? Join me for a raw, honest conversation … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…Grief Sucks But Life is Better; The Fallacy of FameHero; RHOA Retrospective: The Delusion of Shereé Whitfield & The Golden Era of Atlanta

https://www.podbean.com/media/share/pb-yv36d-1afcf1b I am still honoring the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who ruled the house, barked at motion detectors, and hid behind her human when things got too real. We also dive deep into the heavy, often misplaced guilt that comes with losing a pet, and … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…Grief Sucks But Life is Better; The Fallacy of FameHero; The Dark Ages & Pre-MAGA Populist Elitism & The Great Reboot of RHONY

https://www.podbean.com/media/share/pb-awpev-1af44c7 In this episode, we’re talking about the messy, unpredictable, and downright absurd nature of grief—or as it sometimes feels, like a bald-headed monkey in a bad wig.   Ethel, comedian first and a guard dog second. We honor the memory of Ethel, a tiny Chihuahua with the fierce spirit of an 80-pound Doberman who … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…The Bald-Headed Monkey in a Bad Wig: Grief, Guilt, and Moving Forward

https://www.podbean.com/media/share/pb-5xav9-1aeb239 On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it’s ugly, … Continue reading Persist and Consequence Shall Induce Itself Has A Fro….Grief is a bald headed monkey in a bad wig AND Renewal and Reset Soul of the Valley

https://www.podbean.com/media/share/pb-gnuhh-1ae5781 On May 7th, my world changed when I lost my 6.5-pound Chihuahua, Ethel Mertz. She was my everything, and her absence left a massive void. In this deeply personal episode, I share my journey of crawling my way back into life after profound loss. Grief is a bald-headed monkey in a bad wig—it’s ugly, … Continue reading Persist and Consequence Shall Induce Itself Has A Fro….Grief is a bald headed monkey in a bad wig…shout out to #NeneLeakes #RHOA.

https://www.podbean.com/media/share/pb-9zur5-1acf798 Boogie-Dee! Boogie-Dee! Boogie-Dee! It race weekend. In this episode, Food and Cocktails, NASCAR, NASA & Sci-Fi and the NBA Become a Melanated Nerd on Podbean or Patreon by clicking https://linktr.ee/tnfroisreading to subscribe and listen to all Premium content and previously published.

https://www.podbean.com/media/share/pb-rkra6-1abcade I am going through a time right now, and I don't have the energy or drive to create new episodes. I will be taking my own advice and will be seeking clarity. Thanks for understanding and listening.         "There are some frauds so well conducted that it would be stupid not … Continue reading Persist And Consequence Shall Induce Itself…Revisiting Talking About Tom Girardi’s 40 Year Griff, Woke History Corporate Burn Books and DEI, Shady Bunch Observations and RHOBH

https://www.podbean.com/media/share/pb-txzx9-1ab4231 Continue to Brace for the Big Mad: Since they were going to be salty anyway, you might as well give them a high-end, luxury reason to stay bothered. ?? The road back to balance after medication is in a straight line.   If you're gaining weight or your gut is acting up, don't panic, just … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…Beets, Beats, & Boss Moves: From Murderbots to CMO Plots

https://www.podbean.com/media/share/pb-qxs9v-1aaadf9 The "Big Mad" Energy ?? The Martyr Reality Check: We’re calling out the "professional martyrs" and lifelong haters who treat misery like a competitive sport. ?? Stop Asking Permission: If you wait for a hater’s blessing to level up, you’ll be stuck in a house that’s falling down while they watch. ??? The Personal … Continue reading Persist and Consequence Shall Induce Itself Has A Fro…The “Big Mad” Manifesto; The “Big Mad” Manifesto;Federation Finale; That’s Not Eric Benet’; Poor-Rit Novella