Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek

This is the expanded Podcast Notes for Episode 3 of Quark's Bar Premium Content This is Giving Tuesday, Ethel Says Donate! Check out other Charities on earlier Blog Post Link to Donation Link in Instagram Story Star Trek Logs Featuring Lt. Paul Stamets https://www.instagram.com/p/CW5ypYvsg3f/?utm_source=ig_web_copy_link Suggest Avoiding Most of The Podcast Because I go into the … Continue reading Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek

TNFro The Melanated Nerd Wants You To Give

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We are Blessed for this #GivingTuesday Who are you donated your time or money? Consider the following list: Ethel Mertz McKamey Animal Center Chattanooga, Former Caretakers of the gangsta Dog herself, #EthelMertz Salvation Army Salvation Army clothing, feeding, and social safety net of all communities. Jimmy Johnson Foundation, greatest driver in NASCAR history and now … Continue reading TNFro The Melanated Nerd Wants You To Give

TNFro Is Celebrating the life of Virgil Abloh

November 29, 2021November 29, 2021Leave a comment

Virgil Abloh. Photo by Katrina Wittkamp, courtesy MCA Chicago Even if you are not into fashion, the impact of his influence on fashion and art is almost immeasurable. Virgil Abloh His fashion distinctly urban Ye and Crew but unlikely from an engineer and architect, but lent a built or structured nature to his design distinctly … Continue reading TNFro Is Celebrating the life of Virgil Abloh

TNFro Is Reading…Reflecting on Holidays

November 28, 2021November 28, 202159 Comments

I love this time of year, and any excuse to play Christmas themed music, all music available for streaming on iTunes, or where ever you stream your music and Podcasts. We are entering a difficult and dangerous time. Emotionally tumultuous, riddled with anxiety and dread. People are so afraid of change or differing views and … Continue reading TNFro Is Reading…Reflecting on Holidays

TNFRO is Grateful and Living in the Moment

November 27, 2021Leave a comment

This season is all about being in the moment. Always grateful Joy will come when you approach everything with a joyful heart. I love great food and now board games like Jenga are right there. Of course I would have fun playing a rousing game of Scrabble. But what makes these moments great are positive … Continue reading TNFRO is Grateful and Living in the Moment

TNFro Wants you to Remember 1 Day Before Thanksgiving…

November 24, 2021Leave a comment

Remember to love yourself. Remember to be kind to yourself by loving yourself. Guess what? Kindness never left Your open to receive love and kindness when you are those things. Authentic love always striving to be better versions than ourselves. That is next level. Remember kindness, love, repeat! Spreading light, happiness, positivity.

Over 40 And UnApologetically Nerdy…Quark’s Bar Episode 2!

TNFro wants you… 2 Days Before Thanksgiving…To Be kind

November 23, 2021Leave a comment

Be kind. Are used to scoff at people making this statement. Be kind. Be Kind Maybe because of its simplicity or maybe because it sounded more as an admonishment that I was being everything but kind. But then when I started investigating it for myself that’s when I realized that I was confusing politeness with … Continue reading TNFro wants you… 2 Days Before Thanksgiving…To Be kind

TNFro Is…Counting Her Blessings 3 days before Thanksgiving

November 22, 2021Leave a comment

Some say it is easier to give thanks only when things are going well. Nothing is ever perfect. except my dog, #ethelmerttz Perfectly spoiled, #ethelmertz Verbalize your dreams, it will increase your understanding and it also serves as a self-reminder to go after it. I want to reach as many people around the globe. I … Continue reading TNFro Is…Counting Her Blessings 3 days before Thanksgiving

TNFro Is Reading…Bopping to Janet Jackson-Damita Jo, Will Smith‘s Connection to The #KingRichard Character, COVID Near Destruction of Creatives, and Vigilantism Almost Won

November 21, 2021Leave a comment

https://www.podbean.com/media/share/pb-2ge47-1138e81 All Music you hear is available for immediate streaming on iTunes. Conservatives almost destroyed Janet Jackson's career, and an amazing album could have been buried but she Back Back Back, ahead of her time. Damita Jo, Janet Jackson 2004, iTunes. I get why Will Smith connected so strongly to the character, Richard Williams, we … Continue reading TNFro Is Reading…Bopping to Janet Jackson-Damita Jo, Will Smith‘s Connection to The #KingRichard Character, COVID Near Destruction of Creatives, and Vigilantism Almost Won

	Tommy on About
	TNFro Is…Lift… on TNFro is Glowing Up, @Quark…
	TNFro Is…Lift… on TNFro is Glowing Up, @Quark…
	TNFro’s Bar…Picard a… on Over 40 and Un-Apologetically…
	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…

	Tommy on About
	TNFro Is…Lift… on TNFro is Glowing Up, @Quark…
	TNFro Is…Lift… on TNFro is Glowing Up, @Quark…
	TNFro’s Bar…Picard a… on Over 40 and Un-Apologetically…
	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…

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Month: November 2021