Welcome to #TNFroIsReading! Proud to call Chattanooga home. I share podcast conversations, food, music, art, books, and everyday inspiration. Here you’ll find my latest writing, podcast episodes, videos, reading picks, coffee, and travel. Explore everything Dale’s Angels is creating: https://linktr.ee/tnfroisreading
The person signing the checks may be the person you trust most. That is exactly why you verify the checks. In my Certified Fraud Examiner studies, I keep returning to one hard truth: fraud does not always arrive as a stranger breaking through the perimeter. Sometimes it is already inside, with legitimate access, familiar routines, …
https://www.podbean.com/media/share/pb-9fmta-1b94f17 The Reality Behind White-Collar Theft: Stepping into the shoes of a private investigator and Certified Fraud Examiner to explore why workplace crime and embezzlement are often far stranger and more destructive than fiction. The Minnesota Feeding Fraud Case: Breaking down the federal prosecution of Mona Ries Fidoon—who billed $1M for over 300,000 unserved …
Monday doesn’t start when the alarm goes off. It starts with the reset I give myself on Sunday. I want to move into Monday rested, not spend the first hours recovering from a week that never properly ended. That is the point: arrive ready, clear-eyed, and responsible for how I use my energy. The Grind …
https://www.podbean.com/media/share/pb-n9ruz-1b939af The Bread Ceremony & Community Reset: Centering thanksgiving, community building, and personal intention through daily rituals, prayers, and chants. The Myth of the Weekend Sleep Catch-Up: Addressing the reality of cumulative sleep debt—why cramming recovery into a 48-hour window doesn't reverse chronic exhaustion, and prioritizing 5 to 6 hours of true restorative REM sleep …
“What is” is where I have chosen to put my energy. “What if” can keep a person rehearsing imagined futures, explaining away inaction, or waiting for someone else to make the first move. I would rather look clearly at what is in front of me, decide what I stand for, and act accordingly. That decision …
What does she say?? Be Kind
Kindness is more than politeness; it starts with how we treat ourselves. Let that sit: I can be kind to myself, and I’ll be kind to others. Very simple. Repeat.
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Book Shop Pick of The Week
The Murderbot Diaries Vol. 1
All Systems Red, Artificial Condition
Martha Wells (Author)
Now an Apple Original series, this volume collects the first two novellas in Martha Wells’s bestselling Murderbot series. Start with All Systems Red, the story that began the Murderbot phenomenon.
