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Proud to call Chattanooga home.
I share podcast conversations, food, music, art, books, and everyday inspiration. Here you’ll find my latest writing, podcast episodes, videos, reading picks, coffee, and travel. Explore everything Dale’s Angels is creating: https://linktr.ee/tnfroisreading

Latest Posts….

Persist and Consequence Shall Induce Itself Has A Fro… The Black Andy Cohen, Side-Piece Delusions & Huntsville Mess
https://www.podbean.com/media/share/pb-d4fnw-1b8d038 Carlos King vs. Andy Cohen Dynamics: Reflecting on Carlos King’s interview with Andy Cohen—the mutual respect, the banter over who is the real pioneer, and watching the student step into the light as a media powerhouse with Kingdom Reign Entertainment. Leveling Up Content Creation: Considering Carlos King’s podcasting and YouTube growth workshops over other …
Security & Scams: Protecting Your Perimeter, Scams R Us Edition
A note before we get into it: There is no evidence here of wrongdoing or charges against the cast members of any cast of 90-Day Fiancé ™ or any of the spinoffs. Their actions may seem suss to viewers, but that doesn't prove fraud. This is commentary on a television show through a fraud-examination lens, …
Persist and Consequence Shall Induce Itself Has A Fro… Scams R Us: Reality TV, GoFundMe Grifts & The Fraud Triangle
https://www.podbean.com/media/share/pb-gv6ns-1b8aedb   The "Scams R Us" Disclaimer: Clarifying that reality TV commentary through a Certified Fraud Examiner (CFE) lens examines behavior, mechanics, and public statements—not formal legal accusations or criminal indictments. The Fraud Triangle Meets Pop Culture: Using CFE principles (pressure, opportunity, rationalization) to break down the reality TV crowdfunding craze, contrasting genuine emergencies with …
Start Every Day Like Arrival Day
The first Monday after the Soul of the Valley retreat debrief series wrapped, I woke up to the kind of quiet that makes you notice your own thoughts before the day starts talking over them. Monday was still Monday. The week had not magically cleared its calendar because I had been away. There were things …
Persist and Consequence Shall Induce Itself Has A Fro… New Shifts, Sacred Intentions & Morning Grounds
https://www.podbean.com/media/share/pb-p5xsx-1b89962 Announcing a schedule shift—breaking episodes into bite-sized, 3-part segments released Mondays, Wednesdays, and Fridays at 7:00 AM for easier listening on your daily commute. The Spiritual Symmetry of Seven: Re-centering through the Sacred Sunday Prayer of Intention. Honoring the balance of the number 7, clearing the mind's static, anchoring in the present moment, reframing …

What does she say?? Be Kind

Kindness is more than politeness; it starts with how we treat ourselves. Let that sit: I can be kind to myself, and I’ll be kind to others. Very simple. Repeat.

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Latest Instagram Posts @tnfroisreading (Lifestyle and Food Heavy)

A note before we get into it: There is no evidence here of wrongdoing or charges against the cast members of any cast of 90-Day Fiancé ™ or any of the spinoffs. Their actions may seem suss to viewers, but that doesn't prove fraud. This is commentary on a television show through a fraud-examination lens, not an accusation against anyone. I'm studying for two curriculums at once: the certified fraud examiner exam, and reality television. One teaches fraud in theory. The other runs the lab demonstration nightly, with worse production value and better drama. The mountain walk felt easy. The ordinary Monday hours? That’s the real test. I’m cashing in a little luck to start the week. $9 so far, and Uncle Milton is still waiting on his 450. Momentum isn’t luck; it’s a choice I renew each day. So dare yourself along with me. Let’s keep this post-retreat high going. #SoulOfTheValley I'm on the last piece, and the bread ceremony is still feeding me. That feels exactly right. The ceremony marked the passage from our own quiet reflections into something shared. At the welcome dinner, we spoke intentions among people who were, at first, almost strangers. In the final circle, those words returned: acknowledged, deepened, and witnessed. As we offered and received bread, the loop closed. What we had promised ourselves at the beginning didn't drift away; we could carry it with us. A slow Saturday morning, plenty of coffee. Taster's Choice held the fort early; then the Ninja woke up and Bali Pods took over. Coffee, quiet, and a book. It was a whole vibe. Four days just outside Chattanooga, and every one of them asked me to show up for myself. All the right people were there: funny, open, kind, and safe. Then it was time to head home. I guided everyone back to I-75, and gas was almost seventy-five cents cheaper in Tennessee. Walking steady, for me, is not a metaphor. It is keeping the practices, eating better, and getting more mobile, because there is a lot of walking and a lot of people still to reach. The last morning arrived quietly. No rush, no announcement, just soft light and the knowledge that this was our final day together.

Book Shop Pick of The Week

The Murderbot Diaries Vol. 1

All Systems Red, Artificial Condition

Martha Wells  (Author)

The Murderbot Diaries Vol. 1 bookcover

Now an Apple Original series, this volume collects the first two novellas in Martha Wells’s bestselling Murderbot series. Start with All Systems Red, the story that began the Murderbot phenomenon.

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Apple Playlist By Felicia Baxter