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#TNFro is Proud to Be in Chattanooga, TN!!!

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What brings joy to your life?

Follow me as I share my passion project Podcast, photos of food, chair dance to music, seek inspiration from art and other writers words.

Follow my dog, #ethelmertz, and myself as we seek happiness in joy in this world.

Follow me on Twitter: @tvfoodwinegirl and on Instagram @tnfroisreading

What She Say?? Be Kind

I  used to scoff at people making this statement. Maybe because of its simplicity or maybe because it sounded more like an admonishment that I was being everything but kind. But then when I started investigating it for myself that’s when I realized, that I was confusing politeness with kindness. Politeness is a fake superficial manner in which required no investment no self reflection. But being kind is an adjective,  it is an action. If you are kind to yourself first it’s like exercise memory you will continue and will be kind to others.  Let that sit with you for a while.  I am being kind to  myself.  I’ll be kind to others. Very simple. Repeat. 

Lean into the spirit of the New Year by counting your blessings, giving to others, and spreading happiness! I know I will!

It is the beginning of a New Year so be kind to your mind and others. Give love to receive love.

Latest Instagram Posts @tnfroisreading (Ethel and Food Heavy)

#beeftacos and #monacoblue that is how I do #tacotuesday in#chattanoogatennessee what’s for dinner at your house? Listening to funk from 60s to 80s… what exactly is annihilate humanist management style George Clinton? Is it drop acid smoke week laced with angel dust and manage your band??? Pass your request on to Tnfroisreading@gmail.com and like the show on #amp Full playlist on https://music.apple.com/us/playlist/i-want-my-daddys-records/pl.u-leyllgJSbR6dL TNFro’s Funky Evening Drive Home! Friday swag! Going live in a few!!! Pass your request on to Tnfroisreading@gmail.com and like the show on #amp https://www.instagram.com/p/CivlAarPPR2/ It’s lit in #vabch Shhhh… More game day reels!!! #cowboysnation #cowboys

Listening To Music and Podcasts Will Set You Free! Check Out Latest Quark’s Bar Hood Hop on iTunes

And TNFro Is Reading Podcast on Anchor.fm

Blog Merchandise Store

For Negative Answers to Questionable Questions...Nah Grrp Tee by TNFro

For Negative Answers to Questionable Questions…Nah Grrp Tee by TNFro

  • This Hanes® Authentic-T® T-shirt is made from 6.1-oz, 100% cotton.
  • Each T-shirt features a V neck collar, shoulder tape, set-in sleeves and a self-fabric hem.
  • Double-needled stitching at the collar, hem and sleeves provides durability.
  • This item was previously called the Hanes Tagless T-shirt, but is transitioning to a traditional neck label, it’s possible you may get a mix of both tagged and ‘tagless’ shirts in your order.
  • Sizes: S-3XL.
$9.99 – $11.99
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