Welcome to #TNFroIsReading! Proud to call Chattanooga home. I share podcast conversations, food, music, art, books, and everyday inspiration. Here you’ll find my latest writing, podcast episodes, videos, reading picks, coffee, and travel. Explore everything Dale’s Angels is creating: https://linktr.ee/tnfroisreading
https://www.podbean.com/media/share/pb-w2bx4-1b9e577 Too funny. I am sipping coffee and not tea. Bahahhah. Breaking down Love & Marriage: Huntsville, this segment calls out Martell Holt and Arionne Curry’s attempts to drag Destiny Payton into a manufactured love triangle, highlighting why Destiny’s refusal to be brought down to “bird” level is a masterclass in holding boundaries. As we …
Monday has a way of making you lean forward before you have even decided what matters. The inbox is open. Performance numbers are waiting. Study materials are spread across the desk. Campaign dashboards are blinking for attention, and every deadline seems to have brought a friend. The day begins, and the mind is already sprinting …
https://www.podbean.com/media/share/pb-xh64z-1b9d980 The Daylight Saving Time Shift & Listening to Your Body: Navigating the clock change, easing into the extra hour, and tuning into your biological rhythms instead of fighting seasonal transitions. Grief, Rest & Mental Calibration: Reflecting on the ongoing healing journey following the loss of Ethel, recognizing burnout triggers (cold weather, stress, fatigue), and …
Sunday, November 1 The morning reset starts simply: mindful movement, hot lemon water, then tea. No grand production. Just a few deliberate choices that tell my attention it does not have to sprint into the day before my feet have even hit the floor. The tea is part of my Anti-Inflammatory Aquarius Protocol: ginger, rosemary, …
I’m doing nothing for Halloween. No costume, no party, no elaborate plan. But this weekend’s reading has its own kind of scary: a young person describing a childhood in which, he says, the adults around him failed to protect him. That is the question underneath my reading of Robert Hoffman’s Kate Gosselin: How She Fooled …
What does she say?? Be Kind
Kindness is more than politeness; it starts with how we treat ourselves. Let that sit: I can be kind to myself, and I’ll be kind to others. Very simple. Repeat.
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Book Shop Pick of The Week
The Murderbot Diaries Vol. 1
All Systems Red, Artificial Condition
Martha Wells (Author)
Now an Apple Original series, this volume collects the first two novellas in Martha Wells’s bestselling Murderbot series. Start with All Systems Red, the story that began the Murderbot phenomenon.
