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Welcome to #TNFROIsReading Blog and Store!!!

#TNFro is Proud to Be in Chattanooga, TN!!!

What brings joy to your life?

Follow me as I share my passion project Podcast, photos of food, chair dance to music, seek inspiration from art and other writers words.

Follow my dog, #ethelmertz, and myself as we seek happiness in joy in this world.

Follow me on Twitter: @tvfoodwinegirl and on Instagram @tnfroisreading

What She Say?? Be Kind

I used to scoff at people making this statement. Maybe because of its simplicity or maybe because it sounded more like an admonishment that I was being everything but kind. But then when I started investigating it for myself that’s when I realized, that I was confusing politeness with kindness. Politeness is a fake superficial manner in which required no investment no self reflection. But being kind is an adjective, it is an action. If you are kind to yourself first it’s like exercise memory you will continue and will be kind to others. Let that sit with you for a while. I am being kind to myself. I’ll be kind to others. Very simple. Repeat.

Lean into the spirit of the New Year by counting your blessings, giving to others, and spreading happiness! I know I will!

It is the beginning of a New Year so be kind to your mind and others. Give love to receive love.

Latest Instagram Posts @tnfroisreading (Ethel and Food Heavy)

#tuna #cucumber #jalapeno Stacker…early #lunch #chattanooga

@dallascowboys loved this game!! #dakprescott

Turn off the dimmers and walk into the light!

The new episode of TNFro Is Reading Just Dropped!

@elembargo #oxtails #yellowrice #empanadas #carnitas best dinner ever!!

Listening To Music and Podcasts Will Set You Free! Check Out Latest Quark’s Bar Hood Hop on iTunes

And TNFro Is Reading Podcast on Anchor.fm

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TNFro is Glowing Up, Reading, , Cowboys, @Quark’s Bar, R/Over40, Donkeys and All Kinds of Popular Shenanigans!

Donkey’s Donkeying and other tragic things
TNFro Is Remembering Dr. Martin Luther King and Reflecting On The Light

There is no peace in chaos and we can’t fight hate with hate. We have to learn to love ourselves to love others. The boundary is being around others on a quest for lightness and positivity but not at the expense of dimming your light. Facts.
TNFro Is…Singing About A Story, of A Group of Women Being Paid to Read And Shade Each Other On Command…And Other Not So Reality TV Shenanigans.

No person is better equipped to shade or read anyone than a woman of African descent.
TNFro Is Watching Not So Reality TV and Remixing Shady Lyrics to the Brady Bunch

Reality not real
TNFro Observations From the Edge…What is too needy in texting?

When the relationship goes left continue on straight, alone.
TNFro Shorts…Dallas Cowboys Are In The Playoffs…Don’t Buy Swag Yet…Damar Hamlin Released from PA Hospital

I am the only fan allowed to shade the #Cowboys
TNFro is Glowing Up, Reading, Black Excellence, Cowboys, @Quark’s Bar, R/Over40, Donkeys and All Kinds of Popular Shenanigans!

Donkey’s Donkeying and other tragic things
TNFro And Everybody Are Praying for Damar Hamlin…God Heard Us!

The NFL has 100% possibility of injury.
TNFro Side-Eye Shorts…We The People, Needs The House of Reps to Get To Work and The Donkeys Continue The Shenanigans…

The Conservative bullies fail again to elect McCarthy speaker. Is the Republican party trying to punk us?
TNFro Side-Eye Shorts…We The People, In Order To Form a More Perfect Union. The Donkeys Starting Early…

Yesterday was supposed to be a routine vote for House Minority and House Majority Leader. The Dems for once was not about that life, and resoundly approved Rep Jefferies. Now these chaotic, hypocritical, fascist leading Republicans who vowed to investigate the administration instead of doing actual work have devolved into the chaos that has defined … Continue reading TNFro Side-Eye Shorts…We The People, In Order To Form a More Perfect Union. The Donkeys Starting Early…
TNFro is Glowing Up, @Quark’s Bar, The Best of 2022

Donkey’s Donkeying and other tragic things
TNFro Is Praying for Damar Hamlin

The NFL has 100% possibility of injury.
TNFro Is Starting #2023 Shady AF…RHOP Shenanigans Double Standards and Hypocrisy

I hope everyone is caught up to the latest episode of RHOP, this cast of mean girls are something else. From the usual jealous shade to piling on to allegations of inappropriate behavior against Chris Bassett, completely false in my opinion, by old leather neck aunt Gizzy and Ashley Muppet friend, Deb. This season has … Continue reading TNFro Is Starting #2023 Shady AF…RHOP Shenanigans Double Standards and Hypocrisy
TNFro Shorts…Dallas Cowboys Frenemies and other Dysfunctional Alliances on r/Over40Dating

So Dallas beat the Trash Titans….I freely admit to my love-hate relationship with the Cowboys. But like that annoying family member, I can talk trash about them but non-fans, and the Stephen Smith’s of the world cannot. They won, not by a whole bunch, because as I said, Titans are trash. The offense and defense … Continue reading TNFro Shorts…Dallas Cowboys Frenemies and other Dysfunctional Alliances on r/Over40Dating
TNFro Short Clips… News, Good Black News and Just Stupid: Lying on your resume may just be illegal, ask George Santos

Still a lot of firsts in the US in the 21st century…CHANTELLE PORTER IS NOW THE FIRST BLACK WOMAN JUDGE IN ILLINOIS’ 18TH JUDICIAL CIRCUIT. Illinois is a state filled with Black political firsts. In 2017, Allison Madison was the first woman and first African-American to be elected as mayor of Mound City, Illinois. Juliana Stratton was named the … Continue reading TNFro Short Clips… News, Good Black News and Just Stupid: Lying on your resume may just be illegal, ask George Santos
TNFro is Glowing Up, @Quark’s Bar, The Dallas Cowboys Middle Age Relationships,Observations From the Edge-Popular News/Culture, RONA-Updates, Ratched TV Watching , and Carrying Light with Forever FLOTUS

Donkey’s Donkeying and other tragic things
TNFro Shorts…Loneliness, First Dates and Navigating The Holidays

Challenge Loneliness with activity and be productive in solitude.
TNFro Short Clips…Have We Forgotten About Fentanyl?

Opioid Addiction Does Not Discriminate…
TNFro Short Clips and President Zelenskyy’s DC Visit

Yesterday was a historic day in government as a surprise visit by President Zelenskyy’s addressing the nation and initially say join news conference and then the joint session of Congress.
TNFro is Glowing Up, @Quark’s Bar, The Dallas Cowboys Almost Blew It & #PrimeTime Gets the Bag, Middle Age Relationships-It’s Not So Hard to Say BYEEE, Observations From the Edge-Good Black News, #BG Is Free, RONA-Updates, Ratched TV Watching , and Carrying Light with Forever FLOTUS

Donkey’s Donkeying and other tragic things
Brittany Griner Freed!

Finally released, gun runners and human traffickers got less time than her carrying a cartridge of CBD oil.
TNFRO Is…@Quark’s Bar, My Glow Up, Observations From The Edge, Dating Over 40 is a real Bee-Atch, Migos Killer Update, Black Excellence

Reflecting on Glow Up,
TNFro Is…Having an Artwork Contest!! Swag For Sale!

So what does a podcaster do to increase exposure for her podcast? It’s very simple, you create a contest giving out prizes for anybody that will create the best artwork for potential to usage for the podcast and swag.
TNFro is Glowing Up, @Quark’s Bar, Fussing About The Cowboys, Writing Goals NaNoWriMo 2022, Middle Age Dating-Alone vs Lonely, GA/FL Punked Us In The Midterms, Ratched TV Watching and Podcast Listening

Donkey’s Donkeying and other tragic things
TNFro Is Reading…Observations From The Edge

Observations from the Edge Are redacted transcript of topics discussed on TNFroIsReading Podcast on @Podbean or wherever you listen to Podcasts.
TNFro is Glowing Up, @Quark’s Bar, Fussing About The Cowboys, Writing Goals NaNoWriMo 2022, Middle Age Dating-Too Soon To Be On Dating Apps, GA/FL Punked Us In The Midterms, Ratched TV Watching and Podcast Listening

Donkey’s Donkeying and other tragic things
TNFro is Glowing Up, @Quark’s Bar, Placed In Vail Festival Listening to bops on @amp, Rest Takeoff, Middle Age Dating-OPK and End of Relationships, Unraveling of Ye Is More Than 2.6 Billion Racks Lost , Ratched TV Watching and Podcast Listening

Donkey’s Donkeying and other tragic things
TNFro Was Daytripping…ATL I Came, I Went and Had Great Food!!

I make no excuses that I am completely obsessed with trash semi-reality TV. Enter the Real Housewives franchises with ATL being Tops!! I admire Kandi Burruss songwriter, singer, successful entrepeneur…all around badass! and Love and Hip Hop…with ATL the last to go into Reunion So, I am determined to get out amongst people and celebrate … Continue reading TNFro Was Daytripping…ATL I Came, I Went and Had Great Food!!
TNFro Is Daytripping…ATL Here I Come!!

I make no excuses that I am completely obsessed with trash semi-reality TV. Enter the Real Housewives franchises with ATL being Tops!! and Love and Hip Hop…with ATL the last to go into Reunion So, I am determined to get out amongst people and celebrate the restaurants and general places grown out of the Black-owned … Continue reading TNFro Is Daytripping…ATL Here I Come!!
TNFro is Glowing Up, @Quark’s Bar, How about those Cowboys, Nanowrimo 2022 Listening to bops on @amp, Middle Age Dating-OPK and Emotional Golddiggers, Donkey’s 2.6 Billion Racks Lost , Ratched TV Watching and Podcast Listening.

Donkey’s Donkeying and other tragic things
TNFro Bops on @amp ATL Crunk in Chatta-Boogie!!

Getting littie in a bittie!!! (watching way to much Love and Hip Hop…) This week is full ATL New and Classic Crunk, ya’ HUUURRD!!
Wakanda Forever Update…RiRi Back with Music!!

Who is excited for an album drop? I know I haven’t been since the release of Beyonce’s album which has been on repeat in most fans homes, cars, offices… Latest in music news, breaking overnight is the release of a new single on Friday. it better not be some new Fenty scent or clothing which … Continue reading Wakanda Forever Update…RiRi Back with Music!!
TNFro is Glowing Up, @Quark’s Bar, Watching The Cowboys, Listening to bops on @amp, Middle Age Dating-WAP/OPD and other Deal Breakers, Donkey’s , Ratched TV Watching and Podcast Listening.

Donkey’s Donkeying and other tragic things
TNFro is Glowing Up, @Quark’s Bar, Listening to bops on @amp, Middle Age Dating-To Ghost or Not To Ghost, Donkey’s Black Republicans and Karen’s Demanding Reparations, Ratched TV Watching and Podcast Listening.

Donkey’s Donkeying and other tragic things
TNFro Is on @Amp R&B Girl Supergroups of the 80s, 90s, 2000s

My show, Monday Drive Home w/ @tnfro, is set to go live on Amp on 10/17 at 04:15 PM EDT. Follow me to listen! https://live.onamp.com/nxv7OOZPaub Playing inherited 45s from #shinebaxter thanks for the music! This week highlighting girl supergroups including the Fugees because of Lauren Hill!! Wide range of Soul and R & B!! … Continue reading TNFro Is on @Amp R&B Girl Supergroups of the 80s, 90s, 2000s
TNFro is Glowing Up, @Quark’s Bar Cowboy QB Controversy, Listening to bops on @amp, Middle Age Dating-Avoiding Toxically Jaded M-Fers and the Internet Cannot Substitute for a Real Therapist, Donkey’s, Ratched TV Watching and Podcast Listening

My Glow Up For Real! Well on my way to 50K Downloads! 100K Here I Come! I see you CA, Utah, AZ, IL!! Thank you for listening!! New Episode Published on Podbean or wherever you listen to my Podcast! Opie leading us to the winniest start since Dak kicked Romo out of his job, with … Continue reading TNFro is Glowing Up, @Quark’s Bar Cowboy QB Controversy, Listening to bops on @amp, Middle Age Dating-Avoiding Toxically Jaded M-Fers and the Internet Cannot Substitute for a Real Therapist, Donkey’s, Ratched TV Watching and Podcast Listening
TNFro is Glowing Up, @Quark’s Bar and Listening to bops on @amp, Rest In Power Loretta Lynn, Donkey’s, Black/Professional/Middle Age Dating Not For the Faint of Heart & No Lace Thongs in Middle Age Romance

My Glow Up For Real! Well on my way to 40K Downloads! 100K Here I Come! I see you CA, Oregon, AZ, IL!! Thank you for listening!! New Episode Published on Podbean or wherever you listen to my Podcast! live.onamp.com/gibhgPeaOtb Follow @tnfroisreading on Amp Playing inherited 45s from #shinebaxter thanks for the music! Wide range … Continue reading TNFro is Glowing Up, @Quark’s Bar and Listening to bops on @amp, Rest In Power Loretta Lynn, Donkey’s, Black/Professional/Middle Age Dating Not For the Faint of Heart & No Lace Thongs in Middle Age Romance
TNFro is Reading…The Glow-Up For Real, About MLK and Malcolm X Auction Items, #BLAXIT, Black Excellence, Chillin’ @Quark’s Bar Gettin’ Into The Funk

New Episode of TNFro Is Reading is available on Podbean and Anchor.fm or wherever you listen to podcasts!! Thanks for all the downloads and support! wfullscreen=””> My Glow Up Continues… Thanks so much to my US listeners in Jersey, GA, and FL (my thoughts and prayers to all those affected by Hurricane Ian! Follow me … Continue reading TNFro is Reading…The Glow-Up For Real, About MLK and Malcolm X Auction Items, #BLAXIT, Black Excellence, Chillin’ @Quark’s Bar Gettin’ Into The Funk
TNFro is Chillin’ @Quark’s Bar… Funk from African Music Machine to the Ohio Players, Global Citizens, #MahsaAmini, Donkey’s and Maga-Idiots, Cocktails with Tacos, Monster:Dahmer on Netflix

New Episode of TNFro Is Reading is available on Podbean and Anchor.fm or wherever you listen to podcasts!! Thanks for all the downloads and support! I spent a joyful morning creating the playlist for this week’s show on @amp, Check out the updates to I Want My Daddy’s Records on iTunes, and let me know … Continue reading TNFro is Chillin’ @Quark’s Bar… Funk from African Music Machine to the Ohio Players, Global Citizens, #MahsaAmini, Donkey’s and Maga-Idiots, Cocktails with Tacos, Monster:Dahmer on Netflix
TNFro Is Reading…My Glow Up Continues, Talking About My Daddy’s Records Queens of Soul and R and B, Quark’s Bar Popular Culture Donkeys and Trash Podcast and TV Watching…

I see you US Jersey, GA, FL TN! 25K and climbing!! Adding followers!! Thanks for streaming! I have come so far and I just want to keep surging!!! Stream My Most Recent Episode and Stream Often! I Want My Daddy’s Records Celebrating the Queens of Soul, Pop and R & B…Aretha, Diana, Tina, Teena, and … Continue reading TNFro Is Reading…My Glow Up Continues, Talking About My Daddy’s Records Queens of Soul and R and B, Quark’s Bar Popular Culture Donkeys and Trash Podcast and TV Watching…
TNFro Is Reading and Quark’s Bar Popular Culture My Glow UP Continues, Emmy’s We Are Here, Donkey’s and POOP Emojis, Dragons and P-Valley Oh My!

I am grateful to be held down by the GA-FL Line!!! I see you Spain, Mexico, Bangladesh, United Kingdom, GA, TN! Thanks for streaming! I have come so far and I just want to keep surging!!! Stream My Most Recent Episode and Stream Often! The Talk on The Internet For Good Reasons…3 Emmy Winners, all … Continue reading TNFro Is Reading and Quark’s Bar Popular Culture My Glow UP Continues, Emmy’s We Are Here, Donkey’s and POOP Emojis, Dragons and P-Valley Oh My!
TNFro Is Reading…My Glow Up Continues, Talking About My Daddy’s Records, All Hail The King, Quark’s Bar Popular Culture Donkeys and Trash Podcast and TV Watching…

I see you Brazil, Spain, Mexico, Bangladesh, United Kingdom, GA, TN! Thanks for streaming! I have come so far and I just want to keep surging!!! Stream My Most Recent Episode and Stream Often! I Want My Daddy’s Records From The Press and Curl to The Almighty Jheri Curl!! I talk about the music I … Continue reading TNFro Is Reading…My Glow Up Continues, Talking About My Daddy’s Records, All Hail The King, Quark’s Bar Popular Culture Donkeys and Trash Podcast and TV Watching…
Rest In Power Queen Elizabeth II, Long Live King Charles III, Days of Reflection

The 10 days of mourning to the lead up to her majestic funeral, state funeral that is, has been in the planning probably since she was coronated back in 1953. I am watching the news which is so unlike me with CBS they have been given a little snippets of her life and her meaning … Continue reading Rest In Power Queen Elizabeth II, Long Live King Charles III, Days of Reflection
Rest In Power Queen Elizabeth, Long Live King Charles III, Maybe Not?

http://www.nbcnews.com/news/world/queen-elizabeth-ii-britains-longest-serving-monarch-dies-rcna24582 My condolences to the Royal Family. Queen Consort or Queen Camilla…hmm.
TNFro Is Reading and Quark’s Bar Popular Culture My Glow UP Continues, Empress Gin and Tonic, 2 M’s on NY Mag/The Cut, GOT/P-Valley/Dragon Oh My!

I see you Spain, Mexico, Bangladesh, United Kingdom, GA, TN! Thanks for streaming! I have come so far and I just want to keep surging!!! Stream My Most Recent Episode and Stream Often! Cocktail For Discussion…Empress Gin and Tonic…yeah dranks! The Excellence of the 2 M’s Megan Thee Stallion and Princess Cousin Meghan Formerly of … Continue reading TNFro Is Reading and Quark’s Bar Popular Culture My Glow UP Continues, Empress Gin and Tonic, 2 M’s on NY Mag/The Cut, GOT/P-Valley/Dragon Oh My!
TNFro Is Reading and In Quark’s Bar Popular Culture My Glow UP Continues, Siesta Bay Rum Cocktail, Just Serena, Updates Shrinking Wendy Williams & R. Kelly Trial, GOT/P-Valley/Dragon Oh My!

I see you Spain, Mexico, Bangladesh, United Kingdom, GA, TN! Thanks for streaming! I have come so far and I just want to keep surging!!! Stream My Most Recent Episode and Stream Often! Cocktail For Discussion…Siesta Bay Rum Cocktail, I didn’t Know I needed This Rum In My Life! Just Serena, Wins 2nd Match at … Continue reading TNFro Is Reading and In Quark’s Bar Popular Culture My Glow UP Continues, Siesta Bay Rum Cocktail, Just Serena, Updates Shrinking Wendy Williams & R. Kelly Trial, GOT/P-Valley/Dragon Oh My!
TNFro Wants Her Daddy’s Records…A Donkey and A Coward and other musings in quarantine.

Today we come closer to peace and closure…a coward goes to the grand jury next. From the Virginia Pilot https://www.pilotonline.com/news/crime/vp-nw-cola-beale-prelim-20220825-mlyib5wuqzgirlfuw23ddxyiae-story.html “Beale previously admitted in an interview with media to killing his girlfriend, a father figure and cousin in separate incidents in March. C. R. Jachimiak, a Virginia Beach Police Department detective, said Beale confessed to … Continue reading TNFro Wants Her Daddy’s Records…A Donkey and A Coward and other musings in quarantine.
TNFro Is Reading…My Glow Up Continues, The Cost Of Being Outside in a Pandemic, The UnRaveling of Wendy Williams, R. Kelly The End of Depravity, Forever Donkiness

I see you in the US, Mexico, France, Germany, Czech Republic!! My glow-up continues!! My Glow Up Continues!! I see you US, I see you Germany, I see you Mexico!! Thank you all for the downloads, keep it coming ya’ll! Well Crap, no longer a COVID-Virgin!! I am fortunate to be on Paxlovid… The Hollywood … Continue reading TNFro Is Reading…My Glow Up Continues, The Cost Of Being Outside in a Pandemic, The UnRaveling of Wendy Williams, R. Kelly The End of Depravity, Forever Donkiness
TNFro Wants Her Daddy’s Records…A Donkey and A Coward

Today we come closer to peace and closure…a coward goes to the grand jury next. From the Virginia Pilot https://www.pilotonline.com/news/crime/vp-nw-cola-beale-prelim-20220825-mlyib5wuqzgirlfuw23ddxyiae-story.html Beale previously admitted in an interview with media to killing his girlfriend, a father figure and cousin in separate incidents in March. C. R. Jachimiak, a Virginia Beach Police Department detective, said Beale confessed to … Continue reading TNFro Wants Her Daddy’s Records…A Donkey and A Coward
TNFro Is Reading…Celebrating My Glow Up, This Week In Scamming, Continuation of Dreams, P-Valley and other Ratchet TV and Podcasts, Forever Donkeys ETC…

7 Lbs of Pressure All It Takes…Just a Second…
Quark’s Bar P-Valley Special…Booty Poppin’ Twerkin’ Mayor Bishop Woodbine, Mayor of Chucalissa…She Stay Doing the Most And the Indictment of All the -Isms.

7 Pounds of Pressure, 7 pounds of mf pressure All it takes just a second…
Quark’s Bar Happenings…Glow Up Continues, Side Eye and Forever Donkeys, Nah Grrp to Britney Spears Group Chat, JT on Caresha Plz, and Ratchet TV Watching

I see you United Kingdom, Germany, Czech Republic!! Thanks for the downloads and follows!! Let’s Go!! Live on every platform where you listen to Podcasts. General Donkiness and Side Eye I say Nah to the Britney Spears Group…No one asked to be privy to this info…K-Fed not relevant. Britney, please remove us from the group … Continue reading Quark’s Bar Happenings…Glow Up Continues, Side Eye and Forever Donkeys, Nah Grrp to Britney Spears Group Chat, JT on Caresha Plz, and Ratchet TV Watching
TNFro Is Reading Dreams from Forever #POTUS, Watching Ratchet TV, and Working on her Glow-up

My Glow Up For Real!! I see you Czech Republic, UK, Germany…I see you and thanks for downloading!! US Department of Justice and NY Attorney General Are Like Usher and going… Celebrating Black Excellence…States Attorney Leticia James and G.O.A.T. Serena Williams and Olympia Dreams marveled out his transition through political life was etched on his … Continue reading TNFro Is Reading Dreams from Forever #POTUS, Watching Ratchet TV, and Working on her Glow-up
Side-Eye Side Bar…Donkey(s) Of The Day

Today I made the mistake of watching the news way too long. Don’t get me wrong I enjoy the hosts of CBS morning news; Gayle, Nate, Tony, not necessarily in that order. I think these newscasters and the shows do more gaslighting than reporting actual news. But what it did get me up and to … Continue reading Side-Eye Side Bar…Donkey(s) Of The Day
TNFro Is Still Reading (listening on #audible) Dreams from Forever P.O.T.U.S. Aging Progression and G.O.A.T.U.S Serena

27 years ago… 25 years… 10 months ago… I am watching the striking aging of Forever #POTUS, Barack Obama, and the acceleration during and after his time as President of this country. Conflicting feelings about the recent passing of my father and the preliminary hearing of his murderer. So much time lost succumbing to fear … Continue reading TNFro Is Still Reading (listening on #audible) Dreams from Forever P.O.T.U.S. Aging Progression and G.O.A.T.U.S Serena
Quarks Bar…More Ratchet TV Watching P-Valley Spoilers…Bust Downs and Dreams, Hip Hop Life in ATL and MIA, 90 Day Shenanigans, and Another Dog Will Make You Smile

Quarks Bar All Spoilers P-Valley 90-Day Fiance’, and Canine Rescues
Quarks Bar…More Ratchet TV Watching PValley Spoilers…No More Bust Downs, On To New Dreams, 90 Day Shenanigans, and Another Dog Will Make You Smile

Quarks Bar All Spoilers P-Valley 90-Day Fiance’, and Canine Rescues
TNFro Is…With Queen Patti on #DrinkChamps and Others, Reading Dreams by Forever POTUS and Dealing With Regrets, Ratchedness Personified Kevin Gates, Watching Movies and TV

Dream New Dreams
Dear Ms. Qa’Shontae You Doing The Most, Ray J Takes an I, and Doggy Dog Benny Will Have You Crying And Donating

A hummingbird appeared to me today…Generally speaking, hummingbirds are symbols of lightness and joy. Those who have a hummingbird as a totem are thought to be playful, adaptable, and can combat negativity with ease. They also serve as good reminders to live life to the fullest and enjoy the simple pleasures in life.
Quark’s Bar…Strange New World, Lots of Loss from The ST World, Other Ratchedness, Will Smith Pile On

“The Lights are back on but it doesn’t mean we see clearly…” Number 1, Star Trek Strange New World
TNFro Live… Weekday Workers Mindfulness and Music

The Bad Rap Vulnerability Has…do the work and the vulnerability will become a strength. It takes too much energy to hide and pretend.
TNFro Was…Live on #Podbean Chillin’ Out After Work, Spreading Hope and Grooving to Beyonce’s Renaissance

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. Romans 15:13 I had to remix this episode because I haven’t figured out the live function yet… Decompress after work. Share hope and positivity. … Continue reading TNFro Was…Live on #Podbean Chillin’ Out After Work, Spreading Hope and Grooving to Beyonce’s Renaissance
TNFro Is…Live on #Podbean News, Spreading Hope and Grooving to Beyonce’s Renaissance

But those who hope in the Lordwill renew their strength.They will soar on wings like eagles;they will run and not grow weary,they will walk and not be faint.Isaiah 40:31 Commenting on What Passes for News…Nope Is #1 in the Country and KeKe Palmer Has Had “Incomparable Success”…Her words… Rest in Power, Charlotte Pomerantz writer … Continue reading TNFro Is…Live on #Podbean News, Spreading Hope and Grooving to Beyonce’s Renaissance
Quark’s Bar…TNFro Is SCREAMING WAKANDA FOREVER!!!! Caresha, Please Stop Asking Questions Forever POTUS and His Father

Mad shout-out to listeners in #Australia, #czechrepublic, and #romania…I see you!! Listen to the TNFro Is Reading Podcast on Podbean or listen via the Anchor. fm player below or wherever you listen to Podcasts!! The Teaser for Black Panther 2 Premiered at ComicCon this past week, and I am here for it!! Cast Interview-Stars Danai … Continue reading Quark’s Bar…TNFro Is SCREAMING WAKANDA FOREVER!!!! Caresha, Please Stop Asking Questions Forever POTUS and His Father
TNFro Going Live! Spoilers About Drag Race Allstar and Grooving to Queen Bae’s New Album

I will be going Live on Podbean at 530 PM EST Today I am practicing because there may come a time that going live daily may become a thing for me…Watch out now! Spoilers for Drag Race Devotees! Monet Exchange Was Robbed worse than Shay Coulee with the roses under the wig… I might talk … Continue reading TNFro Going Live! Spoilers About Drag Race Allstar and Grooving to Queen Bae’s New Album
Donkey(s) of The Day…Everybody And Anybody Can Be Donkey of The Day: Kim Burrell and TD Jakes

The only criteria to make it to being Donkey of the Day, is doing something stupid or saying something stupid while being recorded. And these 2 individuals, need to be ashamed of themselves and are being appropriately dragged on social media. Kim Burrell, Gospel Music Royalty, still doesn’t give you license to drag broke people … Continue reading Donkey(s) of The Day…Everybody And Anybody Can Be Donkey of The Day: Kim Burrell and TD Jakes
Quark’s Bar…Finished Listening to My 7 Black Fathers and Reading Forever POTUS Barack Obama

I just completed listening to author, Councilman Yeme William Jawando’s My 7 Black Fathers. The last chapter and I believe the richest part of the book was his reconciliation with his own father, Olayinka; Nigerian, proud, and selfish. Dude refused treatment when he was still Stage 1 and favorable, because he didn’t want to be … Continue reading Quark’s Bar…Finished Listening to My 7 Black Fathers and Reading Forever POTUS Barack Obama
TNFro Is Reading…Revisiting 2020 How Far I Want To Go, Black Excellence, Donkey of the Day, Quarks Bar Pop Culture

Podcast Notes on Spotify, Anchor, Podbean, iTunes, Audible, Pandora
TNFro Is Reading…Continuing My 7 Black Fathers Forever POTUS, Barack Obama and Working For Your Hero

I continue listening to this book on #audible after hearing about it on #RatchedandRespectable from the author, Councilman Will Jawando. As I continue to read, My Seven Black Fathers, to its conclusion; I am unpacking my own complicated feelings with the lack of relationship with my own father and my inability or unwillingness to trust … Continue reading TNFro Is Reading…Continuing My 7 Black Fathers Forever POTUS, Barack Obama and Working For Your Hero
TNFro Is Reading…Continuing My 7 Black Fathers

I continue listening to this book on #audible after hearing about it on #RatchedandRespectable from the author, Councilman Will Jawando. As I continue to read, My Seven Black Fathers, to its conclusion; I am unpacking my own complicated feelings with the lack of relationship with my own father and my inability or unwillingness to trust … Continue reading TNFro Is Reading…Continuing My 7 Black Fathers
TNFro Is Reading…My 7 Black Fathers

I started listening to this book on #audible after hearing about it from the author, Councilman Will Jawando. The complicated lack of relationship with his biological father and the 7 men including his step father Joseph, Jay, and later forever POTUS, Barack Obama, and his only Black male teacher, Mr. Williams is a testiment how … Continue reading TNFro Is Reading…My 7 Black Fathers
Episode 72 TNFro Is Reading…Early Voting Started in TN, Talking About Black Excellence, Schools in Session, and Quarks Bar Pop Culture

Early Voting Started Friday in TN! Get Out In Vote!!! Black Excellence… All Hail Queens Attorney Prosecutor Fani T Willis and Professor Khiara Bridges Schools In Session…Walking While Black Lesson 101 Quarks Bar Popular Culture
TNFro Is Reading…Donkey of The Day

Early Vote Begins Today in TN, Get Informed and Vote! Here we go again…Manchin holds up Climate Change bill which is paired down and would be paid for by taxing the rich. If you are super rich from family coal mines and drive a Maserati, why would you support anything close to Democratic ideals? I … Continue reading TNFro Is Reading…Donkey of The Day
TNFro Is Reading…And Listening To Completely Respectable and Not So Ratched Podcast and Adding to My Bookclub Reading List

When you turn off the morning news you free up so much time to do other things like not be traumatized by video violence. @cbsnews I really didn’t need to see or hear the video from the #uvalde elementary school. I suspected it existed because I knew the system had used funds to fund the … Continue reading TNFro Is Reading…And Listening To Completely Respectable and Not So Ratched Podcast and Adding to My Bookclub Reading List
DC Shoes Is Set to Release a Collection Inspired by ‘Star Wars: A New Hope’

Calling all sneaker heads!!!
Donkey OF The Day…Jerry Harris, star of Netflix’s Cheer sentenced to 12 years imprisonment

Jeremiah “Jerry” Harris, one of the stars of the Netflix documentary series Cheer, has been sentenced to 12 years in prison on child sex abuse … Jerry Harris, star of Netflix’s Cheer sentenced to 12 years imprisonment
TNFro Is Reading…Full Podcast Notes Trying Not To Be Basic But Not Too Ratchet…

New Episode of TNFro Is Reading Just Published Good Black News…I went to the market and didn’t get shot up…That’s real good news for this Black Woman… The Best Essence Fest Performances and Bobby Brown stiff and looked confused…Lil’ Kim’s Face though… Janet is otherworldly – truly the best live female entertainer ever! #ESSENCEFest #JanetJackson … Continue reading TNFro Is Reading…Full Podcast Notes Trying Not To Be Basic But Not Too Ratchet…
TNFro is Reading…Act Like You Got Some Sense by Jamie Foxx

We meet Eric Bishop’s, aka Foxx, Estelle Marie Talley. Jamie learned everything he knows about parenting from the fierce woman who raised him: As he puts it, she’s “Madea before Tyler Perry put on the pumps and the gray wig.”
TNFro is Reading…A Short Story by Jasmine Guillory with Keke Palmer

Did you know Keke Palmer wrote a series of short stories in collaboration with Jasmine Guillory and performed the audible version? Janet’s quest for a wig with Keke Palmer’s affectations makes for a hilarious listen! A whole story about the search for the perfect wig for a presentation at the bank to expand her business. … Continue reading TNFro is Reading…A Short Story by Jasmine Guillory with Keke Palmer
TNFro Is Reading…Savvy Sheldon Feels Good as Hell: A Romance Novel

Why men great ’til they gotta be great…Lizzo What she said! Savvy Sheldon, the character in Taj McCoy’s I am sure sang this in her head when her now ex-Jason ate her perfectly grilled salmon before he called her fat and too ambitious and he was breaking up with her because he needed an upgrade…yes … Continue reading TNFro Is Reading…Savvy Sheldon Feels Good as Hell: A Romance Novel
TNFro Is Reading… Supreme Court Justice KBJ, Freedom, Quark’s Bar What The Wahala, Tho?, Donkey’s of the Court,

Now To Ratchedness and Popular Culture “You fittin’ to be missing in your own mirror”…Uncle Clifford Talking About Autumn Night and “A pot of hog maws got to simmer all day to be any good…Uncle Cliffordism #10975” What is your favorite Uncle Cliffordism? Celebrating The Notorius KBJ(Supreme Court Justice Kentanji Brown Jackson) Reflecting On Freedom … Continue reading TNFro Is Reading… Supreme Court Justice KBJ, Freedom, Quark’s Bar What The Wahala, Tho?, Donkey’s of the Court,
TNFro Is Reading…Mid-Terms Elections Education

Yo! Free and open elections are threatened! TN Do you know if your registration is up to date? Do you know where to vote? Early Voting Starts July 15th in TN through July 30th Ballotpedia is hooking me up… TN Governor…Lee’s term is up, un-incumbered the other Republican candidates all disqualified. Lots of Independents…side eye… … Continue reading TNFro Is Reading…Mid-Terms Elections Education
Supreme Court Justice Ketanji Brown Jackson Swearing In…I am taking a moment to smile!!

I wonder what are her thoughts as she is sworn into a court where the personal wills of the Justices above precedence and the constitution they are to uphold? It’s not lost on me that the weight to uphold sanity of the Constitution lies squarely on the shoulders of these women. This 4th of July … Continue reading Supreme Court Justice Ketanji Brown Jackson Swearing In…I am taking a moment to smile!!
Side Eye Side Bar…The Donkey of The Day Goes To…Conservative US Justices and Former Senate Majority Leader

I personally have been reeling vacillating between rage and despair. Angry at the 80 million people that didn’t vote in the 2016 elections and the mislead and misguided that voted for that sexual predator, sociopath. Forgive them Father, For Being Stupid! I have to forgive to create but I don’t forget and you will always … Continue reading Side Eye Side Bar…The Donkey of The Day Goes To…Conservative US Justices and Former Senate Majority Leader
TNFro-Is-Reading—Grieving These Hypocritical States Of America, Meaning of Freedom from Juneteenth, Reading Lighter Fare… By The Book

“America! America!God mend thine every flaw,Confirm thy soul in self-control,Thy liberty in law!” Lyrics America The Beautiful America is flawed. The freedom that democracy brings allows people that look like me to express our opinions. I thought there was room for all these ideas to exist. But a select few have come to power appointed … Continue reading TNFro-Is-Reading—Grieving These Hypocritical States Of America, Meaning of Freedom from Juneteenth, Reading Lighter Fare… By The Book
TNFro Is Reading…Grieving These Hypocritical States Of America

“America! America!God mend thine every flaw,Confirm thy soul in self-control,Thy liberty in law!” Lyrics America The Beautiful America is flawed. The freedom that democracy brings allows people that look like me to express our opinions. I thought there was room for all these ideas to exist. But a select few have come to power appointed … Continue reading TNFro Is Reading…Grieving These Hypocritical States Of America
Premium Episode Quark’s Bar By TNFro Is Reading…Why creators create, How Many Stacks Are Required to be free and Lighter Fare with Jasmine Guillory’s By The Book

A New Premium Episode of Quark’s Bar Just Dropped on Podbean and Anchor.fm! My free time is my time, you better recognize… I listen to trap music and admire the women and men of P-Valley for their confidence, survival, and bodies…Wowser! A turn now to lighter fare a Rom-Com between the beleaguered Black publishing assistant … Continue reading Premium Episode Quark’s Bar By TNFro Is Reading…Why creators create, How Many Stacks Are Required to be free and Lighter Fare with Jasmine Guillory’s By The Book
Side Eye Side Bar…Scammers Beware, I like to fuss

Today I had 45 minutes of my life stolen because a scammer tried to scam me of my hard earned “scrilla” (Yes, I am obsessed with Mercedes Slang from P-Valley) It’s been a while because I have the super Duper caller ID on my phone. My iPhone is set to silence all unknown or spam … Continue reading Side Eye Side Bar…Scammers Beware, I like to fuss
Side Eye Side Bar…The Donkey of The Day Goes To…

So Rubio and his Latino clone Cruz, the double mint twins of stupidity, said we have to better arm the school officers and we need more of them with better security systems… Uvalde School System had all that and their own resource officers, who stood outside while teachers and babies died at the hands of … Continue reading Side Eye Side Bar…The Donkey of The Day Goes To…
TNFro Is Reading and Podcasting…Celebrating Black Excellence, Quark’s Bar Watching Not Really Reality TV, Donkey of the Week, and What I am Reading

Another Podcast episode is published! Give me a listen! I Talk about my favorite things in Black Excellence Painters and Writers TNFro Is Throat Punch Most Days, But Not Slap Happy…That Slap Did not End Will Smith’s career, he is a franchise unto himself and he will be back, but Aunt Vivica Fox’s Black Respectability … Continue reading TNFro Is Reading and Podcasting…Celebrating Black Excellence, Quark’s Bar Watching Not Really Reality TV, Donkey of the Week, and What I am Reading
Premium Content TNFro Is Reading…Memphis Debut Novel Tara Stringfellow

Can Black Women In the US Ever Know True Freedom? YES WE CAN!! Here are my musings on Tara Stringfellow’s Debut Novel… Words for the day, takes more courage to exist, to dream, to grind, and to prosper out loud! Aggressively pursue and create beauty and art, whatever form it takes. Check out 30 Black … Continue reading Premium Content TNFro Is Reading…Memphis Debut Novel Tara Stringfellow
Quark’s Bar…The Platinum Jubilee-The Bling, The Clothes, The Pomp, The Circumstance

Reflecting on the controversial history of the British Empire and Even the Windsor family but also digging the Bling, the Clothes, The Pomp, and Circumstance. #AllHailTheQueen #PlatinumJubilee #HerRoyalMajesty #GreatBritain Contact Us via LinkedIn: Dale’s Angels Inc Twitter: @tvfoodwinegirl Instagram: @tnfroisreading YouTube: https://www.youtube.com/c/FeliciaBaxter_TNFroIsReading Facebook: TNFroIsReading Bookclub You know your girl is on her hustle, support the show by … Continue reading Quark’s Bar…The Platinum Jubilee-The Bling, The Clothes, The Pomp, The Circumstance
Quark’s Bar Post…All Hail The Queen!

I have visited London twice the last being during the Diamond Jubilee with the footage of her going to St. Paul’s taken from my early iPhone…who knew a decade later I would be sharing on my podcast?!? Contact Us via LinkedIn: Dale’s Angels Inc Twitter: @tvfoodwinegirl Instagram: @tnfroisreading YouTube: https://www.youtube.com/c/FeliciaBaxter_TNFroIsReading Facebook: TNFroIsReading Bookclub You know your girl … Continue reading Quark’s Bar Post…All Hail The Queen!
Quark’s Bar Premium Content…TNFro Shorts: My Dramatic Reaction to #90DayFiance Season Opener

Anchor.fm has now made video podcasts a thing…I wonder to give YouTube a run for their money.(Wink Wink) This is a unique means to get Premium content to my subscribers. Check out this Trailer Episode of TNFro Shorts My Dramatic Reaction to the first episode of #90DayFiance 9th Season, the messiest new cast ever I … Continue reading Quark’s Bar Premium Content…TNFro Shorts: My Dramatic Reaction to #90DayFiance Season Opener
TNFro Is Reading…Grief Healing, Celebrating Black Excellence, Slap Happy, Sweden Can’t Count

Thanks for listening to another episode of TNFro Is Reading! Limited meaningful usage still can lead to copyright claims on YouTube and can mess up your bag, so be careful! Listen to my podcast on Spotify Podbean iTunes Or wherever you listen to podcasts! I am still processing my father’s death. I am celebrating the … Continue reading TNFro Is Reading…Grief Healing, Celebrating Black Excellence, Slap Happy, Sweden Can’t Count
TNFro Shorts…Reflecting On Easter and The Passion and Healing From Grief

I am still learning that copyright free on You Tube is a deep abyss of confusion. If someone or the technology recognizes even a part of a copyrighted melody, there is no monetization for you… Reflecting on the meaning of the Passion my personal spiritual walk and healing from Grief. Who knew Our Father, was … Continue reading TNFro Shorts…Reflecting On Easter and The Passion and Healing From Grief
TNFro Shorts…COVID Shenanigans and Sweden…Yo The Math Ain’t Mathing

How in the ham-sandwich you mishandle an entire pandemic and you land a senior position in the WHO Tegnell??? Who did you pay off or sleep with and for how much USD or Euros and did you use sex-enhancing drugs??? I’m confused. I am threatened with disciplinary action when I answer a yes or no … Continue reading TNFro Shorts…COVID Shenanigans and Sweden…Yo The Math Ain’t Mathing
TNFro Is A 50 Year Old Orphan…Rest In Power Clifton Robert Baxter

I am a 50-year-old orphan, nothing prepares you for the sudden and violent death of a parent. My father is a homicide victim of someone he considered a son leaving his actual children in turmoil. https://www.pilotonline.com/news/crime/vp-nw-cola-beale-case-20220330-2hb7pcqf6jevhmpia3lxesfgoa-story.html Worst Law and Order Episode Ever… You help plan the memorial and create Apple Playlist as if the deceased … Continue reading TNFro Is A 50 Year Old Orphan…Rest In Power Clifton Robert Baxter
TNFro Back Back! Entering a season of reflection and mindfulness…

Shout out to @wordpresssupport, I am back in the saddle, thanks so much!! This episode was produced March 27th, my references are dated in terms of the shenanigans that have transpired over the past few weeks, from the slap happy #WillSmith to white Americans cashing in and overreacting for their own selfish gains to the … Continue reading TNFro Back Back! Entering a season of reflection and mindfulness…
TNFro Is Celebrating Women’s History Month…Ava Duvernay Is Featured On The Cover Of Instyle Magazine

Ava DuVernay is featured on the cover of InStyle Magazine, where she talks about the intersection between beauty and labor. DuVernay is a well-known… Ava Duvernay Is Featured On The Cover Of Instyle Magazine
TNFro Is…Standing With Ukraine

You have to view this on demand or YouTube, but his speech was powerful… He has a dream (riff on Dr. MLK) He has a need… Google will match your donations to the following organizations 100% will go directly to these organizations. Donate today!
Quote of The Day
TNFro Is…Trippin’. Time Sprung Forward, But I am Still Here!

I thought having a professional company editing my podcast, TNFro Is Reading would give me an edge but turning the an episode in 4 days early only means you get it 5 days late…is a bit of an issue. So enjoy me and Ethel Mertz, my dog, not enjoying the snow.
Dine Diaspora announces 5th annual ‘Black Women in Food’ Awards 2022 honorees

Dine Diaspora announces their 2022 amazing list of celebrated and ground-breaking Black women including judges: Bon Appetit’s Editor-in-Chief Dawn … Dine Diaspora announces 5th annual ‘Black Women in Food’ Awards 2022 honorees Also celebrating the African Grandmothers Not Known until now…contributing and influencing the culture through food In this incredible volume, Somali chef Hawa Hassan and food writer … Continue reading Dine Diaspora announces 5th annual ‘Black Women in Food’ Awards 2022 honorees
Dr. Bernice King visiting Utah to support Women Who Succeed

SALT LAKE CITY, Utah (ABC4 Utah) – Women Who Succeed, a program of Success in Education, is bringing a world-recognized speaker and civil rights … Dr. Bernice King visiting Utah to support Women Who Succeed The ancestors are so proud of her!! Chip off the old Coretta and Dr Martin Luther King Block!
Stand With Ukraine…The World Sees You

No place for this brutality in a civilized world. The War, because that is what it is, must end. A Prayer for Ukraine As the world watches the events unfolding in Ukraine, we want to remind our global Community of the power they have—the power of prayer. Prayer brings hope. Prayer unites. Prayer strengthens. Let’s join … Continue reading Stand With Ukraine…The World Sees You
TNFro Is Reading…Celebrating Womens History Month

Just published a new episode of my Podcast Available here through the Anchor.fm player, Spotify, Amazon, iTunes or wherever you listen to podcasts!(15 platforms and counting.) Also, I will be highlighting female authors all this month as part of my celebration of Womens History Month. Navigate to Chattabooks to purchase these books and to discover … Continue reading TNFro Is Reading…Celebrating Womens History Month
TNFro Is Celebrating Women’s History Month…And The Life of Ja’Net Du’ Bois AKA Willona Woods…

This is Women’s History Month, and with the announcement of the death of the iconic Johnny Brown, Bookman, from Good Times… I wanted to pay homage to another great actress today. The late great Ja’Net Du’Bois. Known for her iconic role as Willona Woods on Good Times but her long career spans stage, small and … Continue reading TNFro Is Celebrating Women’s History Month…And The Life of Ja’Net Du’ Bois AKA Willona Woods…
The Life And Legacy Of Coretta Scott King

Source: Mario Geo / Getty Coretta Scott King wasn’t just the wife of an American hero, she was an icon in her own right and her accomplishments … The Life And Legacy Of Coretta Scott King
Celebrating Women’s History Month—Today’s Quote

“Hate is too great a burden to bear. It injures the hater more than it injures the hated.” – Coretta Scott King, widow of Dr. Martin Luther King Jr. – Today’s Quote
ROAD-TRIP!!!! Thanet Open Studios is back for 2022 and applications to take part are open now

Thanet Open Studios returns this summer after a three-year break. Artists and makers will be opening up studios and homes Thanet Open Studios is back for 2022 and applications to take part are open now
Ukrainian Grandmothers Rule!!!

This reel showing this grandmother first berating then handing this Russian soldier sunflower seeds because she is confident to find where his dead body lies as the sunflowers spring up is straight gangsta!! She fresh outta… Ukrainians rule! Ukrainian sovereignty!!
TNFro Is Celebrating Women’ History Month

The flavor of most of my blog posts celebrates food and libations. Actually I have fun discovering different takes on traditional meals. To celebrate Womens History Month I wanted to celebrate master blender, Victoria Eady Butler…follow and read the story of Black owned Uncle Nearest and this Queen!
TNFro’s Back With Another Podcast Episode

I really want as many people to listen to my Podcast and read my blog and follow me on social media and laugh at my opinions and learn something or at least fact check me an accidentally learn something. This is a podcast that produced itself. I had to submit it for editing to keep … Continue reading TNFro’s Back With Another Podcast Episode
Ukraine Is Still Standing!!

Fight! I pray for peace but there appears peace is not coming soon. I pray for the continued strength and unity of the Ukrainian people. My heart fills with joy at the bankers and former Ukrainian Presidents taking up arms in defense of the Sociopath from Russia. The Ukrainian people are prepared to go toe … Continue reading Ukraine Is Still Standing!!
Repost–Back to Yummy…Young, Stormy Lust — Big Little Meals

We feel like we’re an intimate part of the NYTimes and the WaPo news these days. Whether the news is about Grace Young, or Stormy Daniels, or Erika Lust, we’re – at the very most – one handshake or Facetime away from them – and fame! If you’ve read our blog for long, you know […] … Continue reading Repost–Back to Yummy…Young, Stormy Lust — Big Little Meals
Ukraine is Standing Together

This video post by President Volodymyr Zelenskyy is powerful…strength, resist tyranny!! “Glory To The Defenders of Ukraine!”-President Volodymyr Zelensky, 2022
The Ukraine Crisis-What Did the US do?

In her latest newsletter, Heather asks a question related to the Ukraine crisis that I thought would be interesting to ask as a standalone to see how… The Ukraine Crisis I am a bit perturbed that we are still dealing with the fall out dealing with our own former White House Sociopath. #chump in his … Continue reading The Ukraine Crisis-What Did the US do?
Repost-Yeah Ms. Burgess, Black Girls Rock!! BBC Studios Sets Lorraine Burgess as Chief Financial Officer — Variety

Lorraine Burgess has been confirmed as chief financial officer at BBC Studios after serving as interim CFO since July 2021. Burgess will report into chief executive Tom Fussell. Producer-distributor BBC Studios is U.K. broadcaster BBC’s largest commercial subsidiary, which contributed sales of £1.25 billion ($1.7 billion) in the 2020/2021 financial year. Burgess’ role is key… BBC … Continue reading Repost-Yeah Ms. Burgess, Black Girls Rock!! BBC Studios Sets Lorraine Burgess as Chief Financial Officer — Variety
TNFro Is Reading…Podcast Notes and Social Media Roundup

I posted an additional Podcast In Celebration of opening day for NASCAR at Daytona 500…yes there are many Black NASCAR fans and NASCAR is more integrated than the NFL, 23XI co-owned by Michael Jordan, TrackHouse Racing co-owned by Pitbull…go figure. NASCAR on Instagram I realize my social media habits are really connected to how I … Continue reading TNFro Is Reading…Podcast Notes and Social Media Roundup
Episode 46…Daytona 500 Opening Day 2022…Yes, there are Black Nascar Fans and NASCAR Is very melanated.

I submitted what I thought was my usual type of posting to @BritonMedia with the hopes of receiving the edited file by this afternoon…dude as of this post no Podcast and I go to bed at 8 PM EST soooo I am glad I recorded Daytona 500 opening Day and I think I got a … Continue reading Episode 46…Daytona 500 Opening Day 2022…Yes, there are Black Nascar Fans and NASCAR Is very melanated.
Repost-Maison Pickle NYC – Love at First Bite?

Hi friends, welcome back! I alluded to quite a few future restaurant posts in my Foodie Friday posts, and now that the holidays are over, I’m finally… Maison Pickle NYC – Love at First Bite? I almost want to risk traveling to go on a foodie tour…who’s with me???
Repost-Who is the “new Samantha” in the SATC reboot?

The wait is over: , the first two episodes of And Just Like That…, the reboot of Sex and the City, are available on HBO MAX.After six seasons ending … Who is the “new Samantha” in the SATC reboot? I’m not sure if she is… all I know she is wearing the heck out of … Continue reading Repost-Who is the “new Samantha” in the SATC reboot?
‘We Need to Talk About Cosby’—>Do We? Director W. Kamau Bell Explains Why Fans Need to Reevaluate Their Idols

W. Kamau Bell understood the complicated task he was taking on by making a documentary exploring the thorny cultural legacy of Bill Cosby. “We Need … ‘We Need to Talk About Cosby’ Director W. Kamau Bell Explains Why Fans Need to Reevaluate Their Idols
Happy Monday Morning! The Super Bowl 2022 Half-Time Was Lit!!

Ok the NFL with Jay-Zs backing delivered one of the most iconic and amazing half-time spectaculars! Dope Music filled with Nostalgia from a time when I could actually move freely, knee-pain free! Right up there with Michael Jackson, Prince…review the tapes and get back to me…I mean really, they were Crypt-walking on center field, I … Continue reading Happy Monday Morning! The Super Bowl 2022 Half-Time Was Lit!!
TNFro Is Reading…Podcasting Raging Against Willful Mediocrity

The extended notes are for my podcast on Anchor.fm but I now subscribe to a service that going forward will be editing my Podcasts. This actually is my 4th Year as a Podcaster… I spend so much time on social media and since my post with links so visual media tend to perform better, I … Continue reading TNFro Is Reading…Podcasting Raging Against Willful Mediocrity
24 Black Chefs You Should Know

Black chefs and cooks have helped shape the way Americans eat since the country’s earliest days. They brought ingredients and culinary techniques to … 24 Black Chefs You Should Know
Q&A: Art + Soul Chef Alexander Smalls

We’re a few days away from the best party of the year, Art + Soul, celebrating the PAMM Fund for African American Art on Saturday, February 5, 2022. … Q&A: Art + Soul Chef Alexander Smalls
Randy McKinnon (‘Notes From a Young Black Chef’)

On track to play professional football, McKinnon called his sports agent from the airport and told him he was going to quit and become a writer. He … Randy McKinnon (‘Notes From a Young Black Chef’)
Black History–Zora Neale Hurston

“I have the nerve to walk my own way, however hard, in my search for reality, rather than climb upon the rattling wagon of wishful illusions.” – … Black History–Zora Neale Hurston
Episode 44 TNFro Is Reading…Blog and Social Media Recap, Lifestyle Streaming Movies and Ranting About Ethel, Janet Documentary, COVID Shenanigans, Medical Advances, and Book Banning

Extended Podcast Notes for TNFro Is Reading Podcast on Anchor. fm and Spotify Many Additions to Chattabooks and Still More Fall out from banning of Maus and Whoopi Goldberg’s 2 Week Suspension from ABCs, The View…Reaction mixed on Social Media, but a broader discussion is happening .@Yair_Rosenberg: Whoopi Goldberg’s suspension from The View cut off … Continue reading Episode 44 TNFro Is Reading…Blog and Social Media Recap, Lifestyle Streaming Movies and Ranting About Ethel, Janet Documentary, COVID Shenanigans, Medical Advances, and Book Banning
Yummy Repost—-Strawberry Rhubarb Pie

I can tell you with 100% certainty that I did not make this yummy pie 🥧 with the Florida berries I bought at #publix… Our grocery store had 3 quarts of strawberries for $5.00 this week and I couldn’t pass them up. I had rhubarb from our garden already in my freezer. … Strawberry Rhubarb … Continue reading Yummy Repost—-Strawberry Rhubarb Pie
Repost-Why Black Writers Matter

“Black writers matter because we are the credible sources of our stories.” Why Black Writers Matter
The Melanated Nerd Says Check On Your Strong Friends

Don’t think you know someone by the façade they present on social media. Check on your friends ask them to hard questions. How are you really doing? Are you OK? Wish them well give them encouragement even though they swipe away those things. And if you find that they really aren’t doing well try to … Continue reading The Melanated Nerd Says Check On Your Strong Friends
The Melanated Nerd Is Rolling Her Eyes At COVID Shenanigans, Book Banning, Makeup Application, The Chapelle Problem, Nathaniel Grant Deportation to Liberia

This is the expansion of the notes from TNFro is Reading Podcast. Campaign Against Mediocrity…Reading and Discussing Banned Books and discovering why it’s so dope to be Black, the State of TN re-enslaved a free man of color, Nathanial Grant, to force him to earn his passage back to Africa after he was deported. I … Continue reading The Melanated Nerd Is Rolling Her Eyes At COVID Shenanigans, Book Banning, Makeup Application, The Chapelle Problem, Nathaniel Grant Deportation to Liberia
The Melanated Nerd Is Aggressively Pursuing Happiness

Posting a bit late but still realizing I made it to the end of a dope week! I have discovered putting on makeup can actually be therapeutic. The Audio portion of the video will be part of my Podcast TNFro Is Reading on Sunday. I completely agree, I am so confused in the beginning! Really … Continue reading The Melanated Nerd Is Aggressively Pursuing Happiness
The Melanated Nerd Is Asking What Does Montell Jordan and Florida Line Have In Common?

Today the sun rose clear and bright and I am alive to see it! I live in a city where @taconooga exists! OMG mango guacamole is a thing and it is righteous! The commonality between Montell and Florida Georgia Line both different musical genres but made it to my music list for today. You have … Continue reading The Melanated Nerd Is Asking What Does Montell Jordan and Florida Line Have In Common?
The Melanated Nerd Is Shaking A Tail-feather Positioning Myself For Maximum Joy

I never had time to think about personal happiness and joy and actively seeking both. There are real and imagined roadblocks that keep you from being happy. It is possible to seriously be happy and satisfied without having to bungee jump or go over waterfalls in a barrel. It is possible to look forward to … Continue reading The Melanated Nerd Is Shaking A Tail-feather Positioning Myself For Maximum Joy
The Melanated Nerd Is Streaming Movies That Make Me Bop…Happy Feet Will Take You To Church!

I am on a posting quest and sharing movies and the music that will get you moving in your seat! It has been a number years since I have watched this movie. I had forgotten just how beautiful the graphics are and how lit the music is! It is hysterical that I have permanently moved … Continue reading The Melanated Nerd Is Streaming Movies That Make Me Bop…Happy Feet Will Take You To Church!
TNFro Is Reading…COVID and RIPower, Book Banning, Adding to Theme Music, and Reading from 4 Bridges

This episode is talking about the latest in COVID Shenanigans, Book Banning and Whitewash continuation, chair dancing, and reading from 4 Bridges Over Chattanooga. Check out Dale’s Angels Inc Blog for notes from this episode and other subjects. All music in the podcast is credit and available for immediate streaming on iTunes or wherever you … Continue reading TNFro Is Reading…COVID and RIPower, Book Banning, Adding to Theme Music, and Reading from 4 Bridges
The Melanated Nerd Is Watching Movies and having an uneventful Saturday…Word Up!

No I’m not having a TIA or stroke I’m just enjoying laying on the couch with my dog watching movies I have never heard of. The Assistant Please Stand By…Dakota Fanning as an autistic woman who writes a 400 page screenplay for a Star Trek Contest, hmmmm. When did John Walsh get kicked off America’s … Continue reading The Melanated Nerd Is Watching Movies and having an uneventful Saturday…Word Up!
The Melanated Nerd Is Changing Clothes and Dusting My Shoulders Off! 🌞

Today is a Boogie Down to Jay-Z Black Album kind of day! These songs make me happy within the first few opening bars. I am enjoying the moment but also reminded of where I was and what I was doing when I first heard these songs 2003. I remember this was my last year of … Continue reading The Melanated Nerd Is Changing Clothes and Dusting My Shoulders Off! 🌞
The Melanated Nerd Is…Walking It Out and Shaking It Like A Polaroid Picture…No Not Having a Seizure🌞

Today is supposed to be the warmest of the next 2 weeks. If I don’t do anymore than circle the pool getting crunk to UNK …well as much as a chubby middle age chick with a bad knee can. But I will also Shake It Like a Polaroid Picture, but if I down still shaking … Continue reading The Melanated Nerd Is…Walking It Out and Shaking It Like A Polaroid Picture…No Not Having a Seizure🌞
The Melanated Nerd…Is Walking On ☀️

Simply getting up stretching my back stretching my hamstrings before marching in place for 5 minutes my mind actually perks up to allow me to settle down. I can focus my thoughts to produce words of encouragement and kindness. I choose to start my day on a positive note and keep it going throughout the … Continue reading The Melanated Nerd…Is Walking On ☀️
TNFro Is Reading…Reflecting on MLK, Manifestation of the Dream, RIP Shabba Do, Chattabook Additions(republished from Jan 18 2021)

“But one hundred years later (All right), the Negro still is not free. (My Lord, Yeah) One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. (Hmm) One hundred years later (All right), the Negro lives on a lonely island of poverty … Continue reading TNFro Is Reading…Reflecting on MLK, Manifestation of the Dream, RIP Shabba Do, Chattabook Additions(republished from Jan 18 2021)
The Melanated Nerd Is Reading and Streaming Snowpiercer

What do you do if you have a lot to say? When the thoughts are tumbling over and over in your mind, screaming to get out… Well if the thoughts are commanding in nature, you may want to drop in on your psychiatrist and get a medication adjustment. Or you create a Podcast like mine. … Continue reading The Melanated Nerd Is Reading and Streaming Snowpiercer
TNFro Is Reading…First Podcast of the New Year!!! Fussing About COVID, News, Book Banning, Streaming Amazing TV, Reading from Four Bridges

First Official Full Podcast of the New Year!! I have no reason to be sad or mad…well except with RONA and governmental inaction… I am being kind to my mind by trying to make sense of conservative backlash. Feels as if we are back in the 1950s or a scene from Footloose. I talk about … Continue reading TNFro Is Reading…First Podcast of the New Year!!! Fussing About COVID, News, Book Banning, Streaming Amazing TV, Reading from Four Bridges
The Melanated Nerd Is Reading The 1619 Project And Writing A Prospective As A Descendant Of The Middle Passage Victims

Do You Even know what the Middle Passage is? Did you know the arrival of 20 Angolans in August of 1619 arrived 1 full year before the Puritans landed at Plymouth Rock and would spark race based slavery that would define race relations for another 400 years and we are still trying reconcile this in … Continue reading The Melanated Nerd Is Reading The 1619 Project And Writing A Prospective As A Descendant Of The Middle Passage Victims
The Melanated Nerd, Is Adding More Books To Her Banned Booklist, An Unintended Effect of Right Wing Nonsense. Dear Karens, Have A Seat

I just realized my featured image will tick off any conservative that wants to suppress the BLM message and opinion of anyone of color. Well stop reading here because you are going to hate most of what I have to say then. The idea of censorship and book banning in 2022 is so repulsive to … Continue reading The Melanated Nerd, Is Adding More Books To Her Banned Booklist, An Unintended Effect of Right Wing Nonsense. Dear Karens, Have A Seat
The Melanated Nerd Is…Aggressively Seeking Joy By Reading Garfield Comic Strip and My Horoscope

By habit every day I get the local paper, Times Free Press, read Garfield and my horoscope. I then scan the headlines. Read non-triggering stories which are very few and far between. I made the mistake of reading too closely about a group of conservative parents in Hamilton County that wants to have an old … Continue reading The Melanated Nerd Is…Aggressively Seeking Joy By Reading Garfield Comic Strip and My Horoscope
The Melanated Nerd Is…Lowkey Anglophile and Q2 Platinum Preparation

Still moving content to Anchor.fm So lowkey, I do own several tiaras and matching bling, don’t judge, and celebrated my 40th birthday in London during the Queen’s Diamond Jubilee. Too Boujee and so much fun. So me posting an episode specifically talking about an unlikely melanated royal during the run up to the Queen Elizabeth … Continue reading The Melanated Nerd Is…Lowkey Anglophile and Q2 Platinum Preparation
The Melanated Nerd Is…Moving Content And Being Reflective This Sunday

I am still moving content to Anchor.fm Even in the drearist of days I am grateful because I never really thought I would be where I am. But grateful and happy with the ride! Remember simple blessings, and be happy in the moment. Seek, Dream, Hustle, Repeat. All music in the podcast is credit and … Continue reading The Melanated Nerd Is…Moving Content And Being Reflective This Sunday
The Melanated Nerd Is Watching…From Absurdity to Heartbreaking, Don’t Look Up and Let The World See

From the absurd to heartbreaking describes my TV viewing options this clear and cold Saturday. Out of laziness, I am always trying to figure out how I’m going to combine technology with old-school writing. I love the look and feel of paper. I love my Smythson of Bond Street notebook, my blue paper or a … Continue reading The Melanated Nerd Is Watching…From Absurdity to Heartbreaking, Don’t Look Up and Let The World See
The Melanated Nerd Is…Podcasting and Finishing Episode 5 of 4 Bridges

Still Moving Content to Anchor.fm Remember, I originally posted this in June 2021. All Music credited and available for streaming on iTunes. Full Podcast Notes and Videos posted on an earlier Dalesangels Inc Blog I am having so much fun in the episode Listening to Music, Watched Cruella, Black Girls Rock every day, Lilibet … Continue reading The Melanated Nerd Is…Podcasting and Finishing Episode 5 of 4 Bridges
The Melanated Nerd…Is Better 365 days After The 2021 Riots. Now the Rest of Ya’ll…Girl

First of all as per usual, I am still moving my more compelling podcast episodes to Anchor.fm. But ya’ll have to download and listen wherever you listen to Podcasts. All Music credited and available to Stream on iTunes,1 Podcast Playlist I talk about Black and Brown Excellence, TN Eats and Music, Reading from my Sci-Fi … Continue reading The Melanated Nerd…Is Better 365 days After The 2021 Riots. Now the Rest of Ya’ll…Girl
TNFro Is Moving Content to Anchor and Reflecting on COVID and Jan 6th 2021

This episode is from an earlier episode I moved to Anchor.fm. Again Please Listen and let me know what you think! Or you can leave a brief message at the following link https://anchor.fm/felicia-marie-baxter/message. Non-trolley messages will be read on the show! I talk about COVID Shenanigans and Debunking Myths, I had a Guest Blogger, Vaccine Hesitancy … Continue reading TNFro Is Moving Content to Anchor and Reflecting on COVID and Jan 6th 2021
TNFro is Reading…Still Moving Content to Anchor.fm and Still Celebrating Getting Red-Listed for The Barnstorm Fest

I am still moving content to Anchor.fm I am thankful for all the views of the original notes but I find most helpful when I receive a listen or 2 from interested parties. So navigate to Anchor.fm, Spotify or the other 8 Platforms and give me a listen! COVID Musings…More in COVID Shenanigans, people will … Continue reading TNFro is Reading…Still Moving Content to Anchor.fm and Still Celebrating Getting Red-Listed for The Barnstorm Fest
TNFro Is Moving Content to Anchor.fm and Celebrating Being a Barnstormer Festival Finalist!!!

Still moving content to Anchor.fm I read from the Song of Solomon…An Expression of God’s Love for His People Reading from historical romance Author Alyssa Cole, Celebrating Black Love with her novels Be Not Afraid and An Extraordinary Union these as well as other books available for purchase on Chattabooks… I also moved this episode … Continue reading TNFro Is Moving Content to Anchor.fm and Celebrating Being a Barnstormer Festival Finalist!!!
The Melanated Nerd…Moving Into The New Year With Joy But Still Fussing

I have been smarting from an assessment from my snarky cousin on why he couldn’t work with me. The reality is I was not worth his effort because I had less than 1-million followers or views. Cool, you were willing to jack me for grocery money, and condescend that I was not good enough. Cool. … Continue reading The Melanated Nerd…Moving Into The New Year With Joy But Still Fussing
The Melanated Nerd Mourning the Loss of Betty aka Rose Nylund White, Moving Content to Anchor.fm

I am happy this year 2022 has started, and 2021 an apparent extension of 2020 Dumpster fire ended, and I wish all peace and joy in the New Year as we sit under a Tornado Watch in Chattanooga TN, but I am still blessed! I published these episodes earlier in 2021 all available for immediate … Continue reading The Melanated Nerd Mourning the Loss of Betty aka Rose Nylund White, Moving Content to Anchor.fm
TNFro Has Started The Party Early…End the Year How You Want To Live In the Next

I created a lot of great content that did not end up in the rotation or downloaded. It’s ok to have a passion for creation, but if no one sees it or listens, what exactly is the point? I am glad I am moving this content to share with others across 10 platforms…Also I want … Continue reading TNFro Has Started The Party Early…End the Year How You Want To Live In the Next
TNFro Is Being Kind But Still Fussing, Eating, Editing my Sci-Fi Book Listeners, and Playing with my dog, Ethel Mertz Baxter

I used to scoff at people making this statement. Maybe because of its simplicity or maybe because it sounded more like an admonishment that I was being everything but kind. But then when I started investigating it for myself that’s when I realized, that I was confusing politeness with kindness. Politeness is a fake superficial … Continue reading TNFro Is Being Kind But Still Fussing, Eating, Editing my Sci-Fi Book Listeners, and Playing with my dog, Ethel Mertz Baxter
TNFro is Reading…WTF COVID Shenanary, Eating, Listening, Writing-Black Girl Down, and Shaking It Like A Polaroid Picture…

Still Moving Content to Anchor.fm COVID Shenanigans…No the Vaccine will not make your testicles swell, but an STD will…I posted this episode when there was Nicki Minaj someone in her family saying the vaccine gave him testicular edema, and we knew he was lying…I also find dispelling lies about COVID is difficult when the governmental … Continue reading TNFro is Reading…WTF COVID Shenanary, Eating, Listening, Writing-Black Girl Down, and Shaking It Like A Polaroid Picture…
TNFro Is…Fresh Out of Excuses

Still moving content to Anchor.fm I am listening to episodes, and the content was interesting with Audio made better by #audacity. I am glad I worked out the bugs on my PC He doesn’t consider himself disabled he just has to figure out a different way to get it done ✅ Desmond Blair, Afro-Punk Artist … Continue reading TNFro Is…Fresh Out of Excuses
TNFro is Reading…And Podcasting-GURRL What Ya Do Doing and What You Talking About?

I am still moving content to Anchor.fm COVID Musings…More in COVID Shenanigans, people will drop Acid but don’t trust the vaccine, TN Karens Suing School System because they are trying to keep their raggedy mouth kids safe. Monoclonal Antibodies do work but are time-sensitive. Chair Dancing to New Bops from Drake, Little NasX, and Megan … Continue reading TNFro is Reading…And Podcasting-GURRL What Ya Do Doing and What You Talking About?
TNFro Is Posting Her Last Podcast of The Year!

I am still moving content to Anchor.fm Please check it out and let me know what you think! This post is an extended note from the latest episode in which I give Side-Eye to the Latest Franken-Rona Surge. Seriously, I am high risk and not trying to die. Nerd News and Year in Review, James … Continue reading TNFro Is Posting Her Last Podcast of The Year!
4 Bridges Over Chattanooga, Part 4 We Have Worked Too Hard To Be Basic B—s

(I started these short stories as part of my Patreon Premium Content…For a Fiver you too can have access to this and all premium content. Check it out and let me know what you think! Perspective Wanda Byrd) Jackie and I stand watching the CBS news as they report the rising COVID cases and the … Continue reading 4 Bridges Over Chattanooga, Part 4 We Have Worked Too Hard To Be Basic B—s
TNFro Is Reading…And Still Moving Episodes off of Podbean!!

Fro-Bird’s Back…Back again…TNFro is Off Until Jan 3rd…Tell a Friend…Guess Who’s Back, Guess Who’s Back, Guess Who’s Back…Da-Na-Na-Na-Nah!!(Loop in Eminem Track) Still Moving Content from Podbean to Anchor.fm and 8 other platforms!! I need listeners Check out the Podcast on Anchor.fm or wherever you listen to Podcasts Can you believe it, 3 days to go … Continue reading TNFro Is Reading…And Still Moving Episodes off of Podbean!!
TNFro Is Reading…The Melanated Nerd Strikes Again! Talk About Getting Jacked at Best Buy.com, Franken-Rona, The Imposter Democrat, ST Discovery Spoilers, and Reading 4 Bridges

I am still moving content off Podbean to Anchor.fm In this episode, I rant about getting jacked on Best Buy, Franken-Rona, And Joe Manukin, the Imposter Democrat. This is Sunday, And this episode is Dallas Cowboy and NFL Reference Heavy. Spoilers All Day about ST Discovery, The Examples. I talk about Bruised Starring Halle … Continue reading TNFro Is Reading…The Melanated Nerd Strikes Again! Talk About Getting Jacked at Best Buy.com, Franken-Rona, The Imposter Democrat, ST Discovery Spoilers, and Reading 4 Bridges
The Melanated Nerd Is Writing…4 Bridges Over Chattanooga, Part 3 -How Not To Be A Bitter B—h

4 Bridges Over Chattanooga…So Not Bridges Over Madison County or Is it Just Melanated?
The Melanated Nerds Is Writing 4 Bridges Over Chattanooga

This is the true story of wretchedness survival in a city in the dirty South. Gig City, Chatta- Boogie to those in the know, my hometown Chattanooga Tennessee.
TNFro Is Reading…And Moving More Content off of Podbean!

It was the 12 Podcasts of Christmas when my intuition told me…move content off of Podbean! I am now on Anchor.fm! Check it Out and let me know what you think. On the 2nd day of Christmas, my intuition told me, Move 2 more Melanated Nerd podcasts to Anchor, And remind me of the first … Continue reading TNFro Is Reading…And Moving More Content off of Podbean!
TNFRO Is Celebrating My Dog #Ethel

If You didn’t know, #ethelmertz doesn’t know she is little and she is the most gangsta dog on Forest Ave. How many dogs pose with arm crossed and partial smile? Ethel that’s who! Now you know who runs the world!! Ethel.
The Melanated Nerd…Wants You to Put 5 On It

Joy, Peace, Love, Hope
The Melanated Nerd Is Reflecting on Resilience, Hope, Bravery in TN, KY, and Midwest

Pray, Meditate, or Reflect on This Devastation. So much need, and what are we doing to help? We are in the Advent Season Hope, Peace, Joy, and Love. In spite of the devastation, they are digging out, grieving, and rebuilding. Getting on with life. People are seriously putting their lives Back together….I notice Mark Cuban … Continue reading The Melanated Nerd Is Reflecting on Resilience, Hope, Bravery in TN, KY, and Midwest
Melanated Nerd Is…Spreading Christmas Cheer, Spoilers ST Discovery and Just Like That

https://www.podbean.com/media/share/pb-vzf6k-1153522 I talk about moving content to Anchor.fm It was necessary. Easier to navigate and it’s free!! If you have not watched Episode 4 of ST Discover All Is Possible or And Just Like That, SITC Reboot on HBO Max, listen to this episode afterward. NASA refuels James Webb and Strahan is In Space … Continue reading Melanated Nerd Is…Spreading Christmas Cheer, Spoilers ST Discovery and Just Like That
TNFro Is…The Eternal Hype Woman

You are about to blow up! We will be watching your glow up on the edge of our seats! I am not tall. I am a cranky chubby middle aged chick living my best life and hyping up people, because being kind or saying a kind word is free. It really is freeing to be … Continue reading TNFro Is…The Eternal Hype Woman
TNFro Wants Everyone To Breathe…Namaste

Live. Seek. Dream. Hustle. Repeat.
TNFro Is Spreading The Joy of The Season

This is the first year ever, I have been in 1 spot long enough to really go all out for the season! Yes, this is me in the reindeer ears because I can’t catch my dog to wear them. LED lights are key, will not take out the power grid due to a power drain. … Continue reading TNFro Is Spreading The Joy of The Season
Before I was TNFro, I was #NoMoFro, Hauling A– Outta Oregon

I can’t believe I camped here, the Grand Canyon! How cool is that?
Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek

This is Giving Tuesday, Ethel Says Donate! Check out other Charities on earlier Blog Post Star Trek Logs Featuring Lt. Paul Stamets Suggest Avoiding Most of The Podcast Because I go into the Specifics of Episode 2, The Anomaly Star Trek Discovery This Episodes Takes a deeper dive into Pain, Depression, Non-Binary and Transitioning, but … Continue reading Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek
TNFro The Melanated Nerd Wants You To Give

We are Blessed for this #GivingTuesday Who are you donated your time or money? Consider the following list: McKamey Animal Center Chattanooga, Former Caretakers of the gangsta Dog herself, #EthelMertz Salvation Army clothing, feeding, and social safety net of all communities. Jimmy Johnson Foundation, greatest driver in NASCAR history and now the Indy Circuit American … Continue reading TNFro The Melanated Nerd Wants You To Give
Over 40 And UnApologetically Nerdy…Quark’s Bar Episode 2!

The First Episode is now behind the paywall only accessible if you subscribe to the Over 40 Subscriber only Channel on Podbean or on My Dale’s Angels Inc Patreon Page. All levels of support will allow me to produce bigger and better episodes. Another Episode of Quark’s Bar is available for immediate streaming on Podbean, … Continue reading Over 40 And UnApologetically Nerdy…Quark’s Bar Episode 2!
TNFro wants you to watch King Richard, The Movie

The Williams family rolling en masse to southern California Junior Championship, stares,”It’s ok, they just never seen people that look as good as us here before.” Representing every little black girl on earth…A story of championship building. This movie is a story of dreams realized, and a way to build champions. I loved it! 2 … Continue reading TNFro wants you to watch King Richard, The Movie
TNFro’s 2 cents Worth…You know, shutting up is free.

It is not ok to promote violence to women or to anyone. Derisive remarks over religion are not ok.
TNFro Wants You To Read…COVID Effects on Creatives and Recovery Within Our Community

How has Covid wreaked havoc on creatives, pitfalls, protection, and recovery by Ramsha The Great (minor edits by TNFro) The creative sector has a fair share in the overall economic footprint, in creating employment opportunities and contributing to having a positive social impact through several channels while also spurring innovation across the economy. Unfortunately, as … Continue reading TNFro Wants You To Read…COVID Effects on Creatives and Recovery Within Our Community
TNFroisreading…Is for seekers, dreamers and hustlers

We live in a difficult and dangerous time people are frightened to make change because unseen destructive forces. These forces seek to repress innovative thought and true creation. People want to suppress factual but differing opinions because they don’t want to be found out to be the frauds they are. And here I go quoting … Continue reading TNFroisreading…Is for seekers, dreamers and hustlers
Reflections on Veterans Day 2021

The military is called to restore order and peace at times giving the ultimate sacrifice, their lives. Some live with the trauma and scars to keep the enemy from our doorsteps. They should not be waiting for their Purple Hearts and yet they are. And they volunteer to defend a divided and selfish nation. Why … Continue reading Reflections on Veterans Day 2021
Side-Eye Side Bar

California dreaming in The Tennessee Valley of being invited to the Ebony Top 100 Gala and celebrated for being one of the best new writers of the year… Dude, I have to actually write something. Getting ready to crank out 300-1000 words a day for #nanwrimo2021 Are you ready to see your name up in … Continue reading Side-Eye Side Bar
Side Eye-Side Bar

If you have a moment remember this… Hustle in spite of the world watching you Don’t be ashamed of your success., but don’t step on others success on your way up. The blow back is treacherous. Because just like hustling while the world watches, they going to watch you while you dance. Brace for the … Continue reading Side Eye-Side Bar
TNFro Is Reading…Mercury Is In Retrograde. Duh F***

Notes from TNFro Is Reading Podcast…. Mercury is in Retrograde until October 18th. What does that mean exactly??? Communications are fraught with angst and anxiety. Is that why everyone with an inflated sense of self-worth or importance coming at me with their hands out? I would love to have a side business, including my blog … Continue reading TNFro Is Reading…Mercury Is In Retrograde. Duh F***
Side Eye Side Bar

If you are a Creative or Content Creator, then create. If you are a writer, then write. But if haven’t done either, you are neither. You get rewarded when you are on your hustle. Step your game up and your payday will come. Until then… And nobody else is paying for vapor and lies. Send … Continue reading Side Eye Side Bar
Side Eye Side Bar

Takers beware. It takes guts to say no. And no’s are coming your way. But it is freeing. Givers, you have to reject your role as the financial or emotional safety net for everyone. Takers are used to their role and will not alter it until forced to do so. Once they are cut off, … Continue reading Side Eye Side Bar
Here’s The Thing…Public Mistrust and Vaccine Hesitancy in Japan and Philippines

Written by Ramsha, Pakistan Edited by Felicia M. Baxter MD MBA This is the follow up article on vaccine hesitancy in Asia from an Asian perspective. Vaccine hesitancy in various regions across the globe is hampering the goal of achieving herd immunity to control the spread of the Covid-19 to end the pandemic. Although this … Continue reading Here’s The Thing…Public Mistrust and Vaccine Hesitancy in Japan and Philippines
Disease, Denial, and Death…COVID Vaccine Hesitancy In Asia

Written by Ramsha Edited by Felicia Baxter MD MBA Introducing my guest blogger for this week Ramsha hailing from Pakistan! Vaccine rollout across Asia has started to pick up the pace after a slow start due to shortages and political hurdles, however, this success can prove to be short-lived owing to the vast amount of … Continue reading Disease, Denial, and Death…COVID Vaccine Hesitancy In Asia
9/11 Where Were You? Reflecting 20 Years Later.

Where was I? Working in the Pediatrics clinic at Womack Army Medical as borrowed military from the Air Force in my BDUs. I was assigned to Pope Air Force Base but worked at Womack. I weighed half a stone less and with permed hair shaved on the sides. I hated my job, and I hated … Continue reading 9/11 Where Were You? Reflecting 20 Years Later.
August Is…New Year, More Than Survivor, and Reflections

The more time goes on and the more horrific the News gets, I am determined to focus on positive things. Yes, many things can and have gone wrong but more things are going right. August 2020 to August 2021 now is completely different time and completely different world. I am completely #TNFro and no more … Continue reading August Is…New Year, More Than Survivor, and Reflections
TNFro Is Reading…Full Podcast Notes

Full Podcast Notes for TNFro is Reading Podcast. I need to chair dancing…All Music is Credited and available for immediate streaming on iTunes. Talking is from my hotel room in the QC…Hampton Inn Phillips Place Charlotte kind of…sucks a**, but my free dinner was good though. My truck was a target… The window was broken … Continue reading TNFro Is Reading…Full Podcast Notes
TNFro Is…A Gregarious Recluse, Reflecting on Freedom, THOT Girl Summer(Meghan’s not mine), Everyday Excellence, Cooking, COVIK Chronicles, Redefining Sci-Fi by refining Listeners

This is the official notes for TNFro Is Reading Podcast. Available to listen on Podbean, iTunes, Spotify, and Amazon. All Music heard on the podcast credited and ready for immediate streaming on the 1 Podcast Playlist on iTunes Freedom… Juneteenth is now a Federal Holiday I am still reflecting on how I am able to … Continue reading TNFro Is…A Gregarious Recluse, Reflecting on Freedom, THOT Girl Summer(Meghan’s not mine), Everyday Excellence, Cooking, COVIK Chronicles, Redefining Sci-Fi by refining Listeners
TNFro Is…Celebrating Juneteenth and Dancing, Celebrating Everyday Excellence, 11% COVID Vaccinated TN Really.,Eating Great Food, Reading from Listeners

Lift every voice and singTill earth and heaven ringRing with the harmonies of LibertyLet our rejoicing riseHigh as the listening skiesLet it resound loud as the rolling sea… We have come over a way that with tears has been wateredWe have come, treading our path through the blood of the slaughteredOut from the gloomy pastTill … Continue reading TNFro Is…Celebrating Juneteenth and Dancing, Celebrating Everyday Excellence, 11% COVID Vaccinated TN Really.,Eating Great Food, Reading from Listeners
TNFro Is…Listening to Music, Admiring Everyday Excellence, Wishing the Duke and Duchess Cousin Meghan Congrats, Eating Great Food, Reading from Listeners

This is the full Podcast Notes for TNFro is Reading on @Podbean or wherever you listen to Podcast Admiring Everyday Excellence…first Black Woman to lead WH Press conference in 30 years and a woman earns her law degree after a 30 year Hiatus, that’s just baller! Watching Movies… Cooking on the #OtherSideofBartonAve in #MississippiAve Eating … Continue reading TNFro Is…Listening to Music, Admiring Everyday Excellence, Wishing the Duke and Duchess Cousin Meghan Congrats, Eating Great Food, Reading from Listeners
TNFro Is Eating…Err Reading…Black and Brown Excellence, I’m Blackie-tee Black, Reading From Listeners…

All Music credited and available for immediate streaming on iTunes 1 Podcast Playlist. and this is the full notes for my Podcast TNFro Is Reading Where You From? Well, my mitochondrial DNA starts with a distant ancestor deep in Africa… But the rest of my admixture is firmly West Coast AFrica, Nigerian actually… Decided to … Continue reading TNFro Is Eating…Err Reading…Black and Brown Excellence, I’m Blackie-tee Black, Reading From Listeners…
TNFro Is Reading…Listening to Beethoven and Schubert, Celebrating Black Excellence and Local B.O.B., Japanese Fried Chicken and Fresh Pesto, More Listeners, Chairbopping to Beyonce’

All Music Played on Podcast Available for Streaming on iTunes, 1 Podcast Playlist Check out the full Podcast TNFRO is Reading on Podbean or wherever you listen to your Podcast! Black Owned Businesses(B.O.B) Chattanooga and Beyond So if you are a Fat Girl and Like to Cook… Continue My Reading from The Listeners, my online … Continue reading TNFro Is Reading…Listening to Beethoven and Schubert, Celebrating Black Excellence and Local B.O.B., Japanese Fried Chicken and Fresh Pesto, More Listeners, Chairbopping to Beyonce’
TNFro Is Reading…Chair Dancing To Snoop Dogg, TN Dumb -Ish Like Whoa! and We Bout It, Rest In Powers, Bruce Beach, Oscar Shenanigans, Well Duh COVID, Listeners Read

https://www.podbean.com/media/share/pb-ca9jk-101eb08 We Do Some Dumb -Ish Most of it Like Whoa! Remembering Black Rob-Bad Boy 4L, But we do get some things right…COVID Umm GURRL!! Abnormal Clotting with COVID vaccine…the lowest reported for Johnson and Johnson Many Duh! Moments… Black Excellence in Music, Food, and Print Rosetta Perry, Editor TN Tribune Oscar Shenanigans but we … Continue reading TNFro Is Reading…Chair Dancing To Snoop Dogg, TN Dumb -Ish Like Whoa! and We Bout It, Rest In Powers, Bruce Beach, Oscar Shenanigans, Well Duh COVID, Listeners Read
TNFro Is Reading…Rest In Power, What Do Prince Philip, DMX, Lizzo, Donna, EWF,Whitney Have In Common? Nerds Buying Nerd -Ish, NASA, Still Writing Nerdy Stuff-Listeners 2.0

**Full Podcast Notes** Rest In Power NASA Nerds Buying Nerdy Stuff Writing Nerdy Stuff ” She distractedly picks up and taps the screen and takes a large bite and slurps up the soup swallowing and saying, The Chinese are at it again. The wall monitors lights up vertigo inducing swoop into the cameras and what appears … Continue reading TNFro Is Reading…Rest In Power, What Do Prince Philip, DMX, Lizzo, Donna, EWF,Whitney Have In Common? Nerds Buying Nerd -Ish, NASA, Still Writing Nerdy Stuff-Listeners 2.0
TNFro Is Reading…Homegirl Holy Hour, The Kid from Nazareth, Easter and other Boujee Symbols

**Full Notes for TNFro is Reading Podcast** (Gloria In D)Born of a virgin, Mary Descendant from a King, David Born in a barn, Bethlehem Came of age in town, Nazareth He was the word made manifest, Not at all unexpected, Legal proof of his existence debated unnecessarily for 2000 years. Whole organized religions perverting his … Continue reading TNFro Is Reading…Homegirl Holy Hour, The Kid from Nazareth, Easter and other Boujee Symbols
TNFro Is Reading…Actually talking about 90s Classic Black Romance Movies and Seat Dancing, Final Thoughts on Duchess Cousin Meghan, April Book Releases

**Full Podcast Notes for TNFro Is Reading Podcast** The 90s were many things positive and negative, but the expression of our culture through the movies was rich and jammed packed with some of the best music in R and B. Book Corner and Chattabook Additions… MARCH 27TH FINAL THOUGHTS…NAIVETE OF DUCHESS COUSIN MEGHAN, WHEN YOUR … Continue reading TNFro Is Reading…Actually talking about 90s Classic Black Romance Movies and Seat Dancing, Final Thoughts on Duchess Cousin Meghan, April Book Releases
Over 40 and Unapologetically Nerdy…Chair Dancing to Madonna and NASA News, CQ-1, LEGO Shuttle, ST-Corner with Voyager and DS9 Docs, and More of The Listeners…

***Playlist Available on Itunes and Podcast Available on Podbean*** Podcast Shoutouts….3000 Downloads And counting!! region Total Downloads Percent Tennessee 11 15.94% South Carolina 5 7.25% New Jersey 4 5.8% Arizona 1 1.45% District of Columbia 1 1.45% Maryland 1 1.45% US-Others 46 66.67% Worldwide Listeners…Ya’ll rock!! country Total Downloads Percent United States 69 81.18% Germany … Continue reading Over 40 and Unapologetically Nerdy…Chair Dancing to Madonna and NASA News, CQ-1, LEGO Shuttle, ST-Corner with Voyager and DS9 Docs, and More of The Listeners…
Over 40 and Unapologetically Nerdy…Aliens Exist. What do Hubble, GREGOR and CERN Supercollider have in Common? ST Corner, The Listeners Reading…

**Full Podcast Notes** NASA PHOTO OF THE DAY, TELESCOPES ARE COOL, SUPERCOLLIDERS There is an incomplete Supercollider rusting in Waxahachie TX? We could have been making major discoveries in Physics and advances in science when the construction of our own Hadron Supercollider was scraped in 2016. But we would allow a national emergency to be … Continue reading Over 40 and Unapologetically Nerdy…Aliens Exist. What do Hubble, GREGOR and CERN Supercollider have in Common? ST Corner, The Listeners Reading…
Cousin Duchess Meghan and Prince Harry’s Detractors…Piers Morgan Scorned and Off Air and the Markle Clan…Code Stroke ? Mr. Markle the Rest of them need to go sit down somewhere…

You are responsible for your words, and it seemed the attacks felt very personal and particularly more disgusting with extra digs coming from one Piers Morgan. He was acting like someone scorned. Well wait, she actually did kick him to the curb… Someone really needs to check on Meghan’s father, what was I watching an … Continue reading Cousin Duchess Meghan and Prince Harry’s Detractors…Piers Morgan Scorned and Off Air and the Markle Clan…Code Stroke ? Mr. Markle the Rest of them need to go sit down somewhere…
Diana, Cousin Duchess Meghan, Harry Windsor vs The Firm

Relevance and Missed Opportunities The British monarchy cannot make itself relevant. They had a chance to get it right but they chose to make a completely tone deaf mistake, over and over again. They clearly were wrong footed in their handling of Princess Diana. They really waged an unequal war of emotional bombings until, this … Continue reading Diana, Cousin Duchess Meghan, Harry Windsor vs The Firm
Over 40 And Unapologetically Nerdy…Stargazing in TN, Jedidah Isler PhD Spotlight, Dope ST Ships and Collections, ST Reads, Trivia, Prologue from Listeners

This is an exercise in the different ways to observe planets, moons and other stellar objects inside and outside of our galaxies. *Fun Fact there are 5 such Observatories right here in TN, owned and operated by the Universities and local Community Colleges. Stargazing in TN Highlights from the Observatories in the State Clarence T … Continue reading Over 40 And Unapologetically Nerdy…Stargazing in TN, Jedidah Isler PhD Spotlight, Dope ST Ships and Collections, ST Reads, Trivia, Prologue from Listeners
Over 40 and Unapologetically Nerdy…Telescopes, Photo of the Day Black Holes, Celebrating Mary Jackson, ST Corner with Trivia, Hated Enterprise, and Reading Fan Fiction

**Full Notes for Podcast** NASA Telescopes and Image of the Day We are still analyze the data from the Kepler Telescope which was retired in 2018. The wealth of data from the Spitzer Telescope bogles the mind. The James Webb telescopes, whose launch has been pushed back to September of 2021 promises to be more … Continue reading Over 40 and Unapologetically Nerdy…Telescopes, Photo of the Day Black Holes, Celebrating Mary Jackson, ST Corner with Trivia, Hated Enterprise, and Reading Fan Fiction
Over 40 and Unapologetically Nerdy…Rover Sticks the Landing, Planets As Paintbrushes, Ships of Star Trek, Resistance is Futile, ST Trivia, Highlighting SciFi Writer the late Octavia Butler

**Notes for Podcast Over 40** Space Photos Of the Day Explanation: The Rosette Nebula (aka NGC 2237) is not the only cosmic cloud of gas and dust to evoke the imagery of flowers. But it is the one most often suggested as a suitable astronomy image for Valentine’s Day. Of the many excellent Rosette Nebula pictures submitted to APOD editors, this view seemed … Continue reading Over 40 and Unapologetically Nerdy…Rover Sticks the Landing, Planets As Paintbrushes, Ships of Star Trek, Resistance is Futile, ST Trivia, Highlighting SciFi Writer the late Octavia Butler
TNFro Is Celebrating Valentine’s Day With Readings from Song of Solomon and Alyssa Cole Historical Romance Novels Celebrating Black Love

**Full Podcast Notes for TNFro Is Reading** Enjoy the playlist for this episode on iTunes or recreate wherever you listen to music. Reading from the Song of Solomon, an expression of God’s Love for his people Reading from historical romance Author Alyssa Cole, Celebrating Black Love Alyssa Cole is an award-winning author of historical, contemporary, … Continue reading TNFro Is Celebrating Valentine’s Day With Readings from Song of Solomon and Alyssa Cole Historical Romance Novels Celebrating Black Love
Over 40 and Unapologetically Nerdy…Space News, Video Games

Podcast Notes NASA Image of the Day Hubble The Gift That Keeps on Giving Black Excellence In Space Victor Glover, a Navy pilot who has accumulated 3,000 flight hours in more than 40 aircraft, over 400 carrier arrested landings and 24 combat missions, took his first spacewalk on Thursday, Jan. 28, 2021. In this image, … Continue reading Over 40 and Unapologetically Nerdy…Space News, Video Games
TNFro Is Reading…Black History Month, Celebrating Black Excellence

This blog post serves as the full Script and Podcast Notes for my TNFro is Reading and Over 40 and Unapologetically Nerdy Podcast. Spotlight Black Excellence Cicely Tyson Rest in Power 1924 to 2021, to a great lady, amazing actress, and strong woman. Who shared her craft with the world for almost 7 decades leaving … Continue reading TNFro Is Reading…Black History Month, Celebrating Black Excellence
Over 40 and Unapologetically Nerdy…Space News, Video Games, And Star Trek

Add title Subscriber Content Over 40 and Unapologetically Nerdy…Talking about Space Telescopes and Black Holes, Celebrating Mary Jackson,ST Voyager Trivia, I hated Enterprise, and Readng Fan Fiction–feliciabaxter **Full Notes on Dalesangelsinc Blog** Listening to Jazz, talking about Space Telescopes, Black Holes, and Galaxies in Aquarius. Celebrating Mary Jackson first Black Engineer at NASA. … Continue reading Over 40 and Unapologetically Nerdy…Space News, Video Games, And Star Trek
TNFro Is Reading…Planning for alternative activities Super Bowl Sunday and Reading Cicely Tyson’s New Memoir and other Chattabook Additions

I spent most of my Sunday creating the script for my podcast and I did not watch any football at all on Sunday. I’m not a fan of Tom Brady. I’m only halfway interested in Patrick Maholm because he’s a former Texas Tech football player. Actually he’s a former Texas Tech star football player. But … Continue reading TNFro Is Reading…Planning for alternative activities Super Bowl Sunday and Reading Cicely Tyson’s New Memoir and other Chattabook Additions
TNFro Is Reading…Am I getting the COVID Vaccine? Well Yeah, Why Not?

**Full script for Podcast** I’m high risk. I’m getting ready to turn 50, I’m overweight, I have high blood pressure as well as well as mild asthma. I’m tired of being inside and isolated. I don’t mind the solitude because I get more video watching in and I’m into my video games. Probably one of … Continue reading TNFro Is Reading…Am I getting the COVID Vaccine? Well Yeah, Why Not?
Over 40 and Unapologetically Nerdy…Space News, Video Games, and Star Trek Corner

Full Episode on Podbean NASA Image of the Week I was born August 24th making my astrological sign Virgo so imagine my surprise when this week’s NASA image is from the constellation Virgo over 50 million light years from Earth. Everytime I cruise this collection of images sent to us from the Hubble telescope, I … Continue reading Over 40 and Unapologetically Nerdy…Space News, Video Games, and Star Trek Corner
Over 40 and Unapologetically Nerdy…Nerdy Space News, Video Games for Old People, ST Discovery Season Rewatch

The challenge is not only to think of things insigtful to say on my Podcast but also to write the full notes for the Podcast. Some Days I wish I were smart enough to work for Apple, Google Labs or Definitely the Jet Propulsion Lab just to get first access to the images. Sunday It … Continue reading Over 40 and Unapologetically Nerdy…Nerdy Space News, Video Games for Old People, ST Discovery Season Rewatch
TNFro Is Reading…Full Podcast Notes and Reading A Promised Land

I am still decompressing here in Gulf Shores, Alabama. Planning my next adventure here. We all need the seabreezes to blow the cobwebs and hatred out of our minds. I came looking for the sunrise I ate Ramen Started and Recapped A Promised Land by President Barack Obama with a the backdrop the waves of … Continue reading TNFro Is Reading…Full Podcast Notes and Reading A Promised Land
Over 40 and Unapologetically Nerdy…Complete Podcast Notes

TNFro Is Back Podcasting from the Gulf Shores of Alabama… It feels good sitting in the sun with the waves and gulls as my background music. If I have to prolong my personal shelter in place, I am doing my way. Delay in podcasting because real life this past week is so much worse than … Continue reading Over 40 and Unapologetically Nerdy…Complete Podcast Notes
TNFro Is Reading…I was not ok

I had to have a change in scenery in spite of the COVIK-Panorama. I bailed on TN while the snow flurries flew for my 6.5-hour haul to Gulf Shores, Alabama. I need to drink coffee, daydream over the waves, and play Spiritfarer on my Nintendo Switch. I’m annoyed because the Panorama continuation keeps me from … Continue reading TNFro Is Reading…I was not ok
TNFro Is Reading…Bridgerton Mondays

The era of the acclaimed series by Shondaland, Bridgerton, on Netflix takes place in the Regency Era. Same era of Jane Austen’s works but in this case the modern writings of an author of Jewish descent. I am reading a beautifully written, surprising to me because again I am no fan of romance novels. But … Continue reading TNFro Is Reading…Bridgerton Mondays
TNFro Is Reading…Podcast Notes Complete

Several Senators and Congressmen from the House have lost their minds…I am starting off this year with a Political Read to show my disgust for their actions. I am working on more works of words not only to entertain myself but hopefully others and here is an except from my vision board. I will dedicate … Continue reading TNFro Is Reading…Podcast Notes Complete
Dear Soon To Be Former GOP Senators, Your Guy Lost Stop It

You kind of lost 5 times now…As far as the integrity of the vote in GA, “President-elect Joe Biden’s 11,779-vote victory in Georgia was fair and accurate.” Republican Brad Raffensperger, the Georgia secretary of state. “Today I carried out my duty to certify the November 3rd election, and as required by state and federal law, … Continue reading Dear Soon To Be Former GOP Senators, Your Guy Lost Stop It
TNFro Is Reading…Happy New Year, Double Middle Finger to 2020, ST Discover and The Standing

Whooa!! Happy New Year Everyone!!! Sydney, Australia put on a stunning fireworks show from Sydney Harbour Bridge and over the iconic Sydney Opera House to ring in 2021. In past years, 1 million people crowded the harbour to watch fireworks, but most watched on television this year as authorities urge residents to stay home due … Continue reading TNFro Is Reading…Happy New Year, Double Middle Finger to 2020, ST Discover and The Standing
TNFro Is Reading

Happiness and Hope For a New Year. It’s the end of 2020…finally. I am reflecting on the positivity of the season, the spirit of the people, resilience, hope, and truth. Umm as a Queen In my Mind, I dig Tiaras. Given to Princess Louise from her husband. I have been given some cool presents,but this … Continue reading TNFro Is Reading
Over 40 and UNAPOLOGETICALLY Nerdy…So Many Shows and Movies better than ST Discovery and The Stand

HAPPY POST CHRISTMAS!!! I started this post on Boxing Day or the day after Christmas. However, all was not peaceful in my TN hood. There was an intentional bombing that took out almost the entire AT & T telecom grid for emergency, police and healthcare system and all personal customers until probably within the last … Continue reading Over 40 and UNAPOLOGETICALLY Nerdy…So Many Shows and Movies better than ST Discovery and The Stand
TNFro is Reading…12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(عيد ميلاد مجيد)

When I originally prepared this episode I became aware of just how little I knew of the celebration of Christmas in other countries, and how many of those traditions I would love to incorporate into my own celebrations! In this episode of my 12 Podcasts of Christmas series, I will endeavor to explore Christmas Celebrations … Continue reading TNFro is Reading…12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(عيد ميلاد مجيد)
TNFro Is Reading.. 12 Podcasts of Christmas Nertz to the Joy Stealers and Wrapping up A Christmas Carol, 10 down 2 to go!

This was the final episode of last years 12 podcasts of Christmas Series. I will speak about the Joy of the season and the importance of preparing for Peace. Find other ways to give of yourself, volunteering in a soup kitchen, baking and exchanging cookies. My Sister Won Hands Down with her Mexican Spice Cookies … Continue reading TNFro Is Reading.. 12 Podcasts of Christmas Nertz to the Joy Stealers and Wrapping up A Christmas Carol, 10 down 2 to go!
TNFro Is Reading…Countdown Reboot for the 12 Podcasts, 8 down 4 to go(I can’t count)

This Episode was so much fun to produce how far I’ve come from the 420 downloads from the previous year! I am on tap to be over 3000 by the end of the year! I am thankful if this cheers up at least 1 person! Keep listening and share with others! In this episode I … Continue reading TNFro Is Reading…Countdown Reboot for the 12 Podcasts, 8 down 4 to go(I can’t count)
4th of 12 Podcasts of Christmas Reboot…Good Eats in TN, Bacon Infused Vodka and Season Affective Disorder Discussion

There was no Christmas Baking this year, but I am definitely supporting my local economy and every Dasher in Chattanooga TN with my 5 and Dime Chicken Biscuit topped with extra bacon from Maple Street Biscuit Company. Remember the restaurant workers and Door Dashers have family’s while the relief bills stalls on the occupant’s desk, … Continue reading 4th of 12 Podcasts of Christmas Reboot…Good Eats in TN, Bacon Infused Vodka and Season Affective Disorder Discussion
TNFro Is Reading…5th of 12 Podcasts of Christmas Repost

In this episode I celebrated the holiday season and writing and reading about everything Prince. I am not adding anything new to the narrative I am simply compiling facts just in case you haven’t thought about his music for a minute. Revolutionary and Controversial —Discuss the Lyrics Let’s Go Crazy Mix of Religious Symbols and … Continue reading TNFro Is Reading…5th of 12 Podcasts of Christmas Repost
TNFro Is Reading…7th of 12 Podcasts of Christmas, Winter Solstice, DMX/Quad City DJs/Gucci Mane Angry Christmas Carols softened with Mary J, Eating Mediterranean

**Extended Notes to TNFro Is Reading Podcast** I think the blessings of God in the spirit of FroBird Continues to push me to post about activities that bring me joy and hopefully bring light and levity to others. I spent a large part of my evening adding to my Amazon Christmas Play List. Seriously DMX … Continue reading TNFro Is Reading…7th of 12 Podcasts of Christmas, Winter Solstice, DMX/Quad City DJs/Gucci Mane Angry Christmas Carols softened with Mary J, Eating Mediterranean
TNFro Is Reading…8th Podcast of Christmas Expanded Notes

TV Watching…Awards Cometh, I Get It Ma Rainey’s Black Bottom premiered on Friday on Netflix. From IMDB, Chicago, 1927. A recording session. Tensions rise between Ma Rainey, her ambitious horn player and the white management determined to control the uncontrollable “Mother of the Blues”. Based on Pulitzer Prize winner August Wilson’s play. Ma Rainey the … Continue reading TNFro Is Reading…8th Podcast of Christmas Expanded Notes
Over 40 and Unapologetically Nerdy…Christmas Music, FroBird, ST Discovery, The Stand

FroBird is still Fluttering encouraging as it swoops and burst into song. My Amazon Music Black Christmas Playlist has become Leslie Odom Jr Smokey Robinson… And Luther Vandross Heavy…But actually this skinny Luther. Star Trek Discovery Ships of Star Trek ST Discovery Logs–This week’s Chilling Personal Log Mirror Universe Burnham ST Recap The episodes we … Continue reading Over 40 and Unapologetically Nerdy…Christmas Music, FroBird, ST Discovery, The Stand
TNFRO is Reading…About Cardinals and Reflections During the “COVIK-Panorama”

Where does FroBird Go? When I get vaccinated against COVIK next spring and I truly feel safe traveling, I plan on doing some Bird peeping in the Southern part of FroBird’s habitat, looking out for my beautiful feathered spirit bird and listening to his song What does he eat? Self Isolation I have been asking … Continue reading TNFRO is Reading…About Cardinals and Reflections During the “COVIK-Panorama”
TNFro Is Reading…10th of 12 Podcasts of Christmas Beautiful Songbird Leontyne Price and Laughing and Seat Dancing to Megan thee Stallion Santa Remix

Still Leaning into my spirt animal, FroBird. This is a beautiful bird! Plus I like how the photo displays with the blog post! His beautiful color and magical song. The difference between the female and the male Cardinal is astounding. But I did notice the female Cardinal is no joke some actual have different degrees … Continue reading TNFro Is Reading…10th of 12 Podcasts of Christmas Beautiful Songbird Leontyne Price and Laughing and Seat Dancing to Megan thee Stallion Santa Remix
The 11th of the 12 Podcast of Christmas Series

The Twelve Days of Christmas- On the second day of Christmasmy true love sent to me:2 northern Robinsand a Cardinal in a Pear Tree My spirit bird, FroBird, travels searches for food… and companionship. Why does this couple look like they are fussing? although a bit of a loner. But still stops to create beautiful … Continue reading The 11th of the 12 Podcast of Christmas Series
TNFroIsReading Podcast Notes December 13, 12 Podcasts Of Christmas Series

12 Days of Christmas What Does that Mean to Me FroBird…My Spirit Animal My nickname is Tweety Bird…Because I have had this adult oversized head since I was probably 2 years old…so much so they thought I had hydrocephalus as a baby. I was a huge kid, 9lbs and some change with … Continue reading TNFroIsReading Podcast Notes December 13, 12 Podcasts Of Christmas Series
RADISHES In SPACE

Wait what? No this is not a review of a bad 60s low budget horror movie. NASA has been devoted to finding ways to provide fresh nutritious food to astronauts in space since the Apollo missions. No more TANG, no more dehydrated egg byproducts. Shocking to know what triggers an idea for a blog. As … Continue reading RADISHES In SPACE
Stamped Conclusion Section 3 and Section 5

Section 3 1826-1879 Honest Abe, The Last partially trustworthy Republican I summarized or used portions of section 3 of this book in a previous podcast but I don’t recall writing an extensive analysis of these chapters. This time period spans Georgian to the beginning of the Victorian period through the assassination of Abraham Lincoln and … Continue reading Stamped Conclusion Section 3 and Section 5
Stamped Section 4 from 1868-1963

The Beatings Go On and On I call it the beatings go on because is part of a violent part of the American civilian black experience. They was an industrial revolution spreading through America after the destructive Civil War. Reconstruction was a means to rebuild the country and integrate newly freed slaves and poor whites … Continue reading Stamped Section 4 from 1868-1963
More Thanksgiving Reflections in the Time of COVI-K, What about your friends?

***No, that’s not a misspelling if you understand language in what I call Vintage-Black-folk-Speak. Change in the ending means, this -ish is real. This is not a drill. Sit your ass down, wash your G-D hands and wear an F-in mask, Period.*** Exhale, Namaste. I have been cruising over 5000 photos spanning this decade and I … Continue reading More Thanksgiving Reflections in the Time of COVI-K, What about your friends?
Thanksgiving In the time of COVI-K

I dedicate this blog post to 2 cool individuals that I love and get to call family, my aunt Melody “Vern” Brown and Milton Brown. And no, that’s not a misspelling if you understand language in what I call Vintage-Black-folk-Speak. Vintage Black Folks, have a way to emphasize the seriousness of a disaster, storm, or … Continue reading Thanksgiving In the time of COVI-K
Stamped Section 2, From 1743–1846

I am who I am. Black, cys-gender, heterosexual. I work hard and I read to relax. This is how I see myself, and I really could care less how others perceive me. These are the things I don’t want to change about me. But I am willing to accept and pivot to accept and respect … Continue reading Stamped Section 2, From 1743–1846

	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…
	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…
	kafececelia on TNFro Shorts…Dallas Cowb…
	TNFro is Glowing Up,… on TNFro Short Clips…Have W…
	TNFro is Glowing Up,… on TNFro Short Clips and Presiden…

	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…
	TNFro is Glowing Up,… on TNFro And Everybody Are Prayin…
	kafececelia on TNFro Shorts…Dallas Cowb…
	TNFro is Glowing Up,… on TNFro Short Clips…Have W…
	TNFro is Glowing Up,… on TNFro Short Clips and Presiden…