This was the final episode of last years 12 podcasts of Christmas Series. I will speak about the Joy of the season and the importance of preparing for Peace.

Episode 278 TNFro is Reading The Viola and First Ladies, Jenifer M-F ing Lewis,10-Foward or Quarks Pop Round-Up – feliciabaxter
- Episode 278 TNFro is Reading The Viola and First Ladies, Jenifer M-F ing Lewis,10-Foward or Quarks Pop Round-Up
- Episode 270 Something…The Viola is Found, 90 Day Meltdown, Star Trek Snoozing, The Kamala Tests Positive, Republican 2 Faced Double Speak and Other Shenary
- Episode 276 TNFro Is Reading The Viola’s New Book and Pursed Lips, COVID Shenanary and General White Folks Shenanigans
- Episode 275 TNFro Is Reading Celebrating Judge Brown Jackson, COVID Shenanigans
- TNFro Is Reading…Guess Who’s Back? Entering a season of reflection and mindfulness…
Find other ways to give of yourself, volunteering in a soup kitchen, baking and exchanging cookies.

My Sister Won Hands Down with her Mexican Spice Cookies and Sugared Pecans
producing a Podcast.
I was advised by my Internist to switch to a Mediterranean diet and get more exercise…well I got the Mediterranean diet down I think.

I will finish with reading A Christmas Carol and take the advice of Scrooge.
“I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach…He had no further intercourse with Spirits, but lived upon the Total Abstinence Principle ever afterwards; and it was always said of him, that he knew how to keep Christmas well, if any man alive possessed the knowledge. May that be truly said of us, and all of us! And so, as Tiny Tim observed, God Bless Us, Every One!”
If you are searching for help and direction in your struggles with depression and addiction and wish to rediscover the joy of the season.
Call 1-800-273-8255
Available 24 hours everyday
There is also an online chat feature https://suicidepreventionlifeline.org/chat/
And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help.
There are apps like TalkSpace

Offer code: TODAY: Get $100 off with code 1004U
that are also available in the privacy of your car and at a fraction of the cost of conventional therapy, so check them out! This journey is hard, it’s ok to ask for help.
Don’t forget to navigate to www.dalesangelsinc.com for all special offers and updates on nerd news. Drop me a line at tnfroisreading@gmail.com . Your comments may actually be read or played during the podcast!
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