The Melanated Nerd…Is Walking On ☀️

Simply getting up stretching my back stretching my hamstrings before marching in place for 5 minutes my mind actually perks up to allow me to settle down. I can focus my thoughts to produce words of encouragement and kindness. I choose to start my day on a positive note and keep it going throughout the … Continue reading The Melanated Nerd…Is Walking On ☀️