TNFro Is Reading…Went Live with Seated Yoga Practice, COVID Shenanigans, Reading about Chesapeake and other things, and Tips on Working from Home.

https://www.podbean.com/media/share/pb-safqn-d6c0b4

I am still learning the technology…but went live midday.

I performed a Seated Yoga Practice,

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                                 Dick Burr, NC Senator Needs to Resign and other COVID Shenanigans, 

Reading Chesapeake Requiem, Work from Home Tips by Erica Goldberg, and will start reading…

Eleanor Oliphant is Fine

 

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American Dirt

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and My (Not So) Perfect Life

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If you are struggling  with depression, anxiety or  addiction.

 

 

 

Call 1-800-273-8255

 

Available 24 hours everyday

 

There is also an online chat feature https://suicidepreventionlifeline.org/chat/

 

 And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help.

 

There are app like TalkSpace

 

an Dr on Demand that are also available in the privacy of your car and at a fraction of the cost of conventional therapy, so check them out! This journey is hard, it’s ok to ask for help.

 

Don’t forget to navigate to http://www.dalesangelsinc.com for all special offers and updates on nerd news. Drop me a line at tnfroisreading@gmail.com  or even leave a 2 minute voicemail at 423-463-0658…no trolly messages please. Your comments may actually be read or played during the podcast!

 

Also if you like what you are hearing and tired of free-loading become a patron through Podbean https://patron.podbean.com/TheTalkingFro

 

or put 5 on it and leave a tip at paypal.me/FeliciaDAI

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