TNFro Is Reading…Went Live with Seated Yoga Practice, COVID Shenanigans, Reading about Chesapeake and other things, and Tips on Working from Home.

https://www.podbean.com/media/share/pb-safqn-d6c0b4

I am still learning the technology…but went live midday.

I performed a Seated Yoga Practice,

                                                                         IMG_0287.png

                                 Dick Burr, NC Senator Needs to Resign and other COVID Shenanigans, 

Reading Chesapeake Requiem, Work from Home Tips by Erica Goldberg, and will start reading…

Eleanor Oliphant is Fine

 

Eleanor_Oliphant.jpg 

American Dirt

American_Dirt.jpg 

and My (Not So) Perfect Life

My_Not_so_perfect_life.jpg 

If you are struggling  with depression, anxiety or  addiction.

 

 

 

Call 1-800-273-8255

 

Available 24 hours everyday

 

There is also an online chat feature https://suicidepreventionlifeline.org/chat/

 

 And if Vodka is the problem, call  1-800-662-HELP (4357) for 24/7 help.

 

There are app like TalkSpace

 

an Dr on Demand that are also available in the privacy of your car and at a fraction of the cost of conventional therapy, so check them out! This journey is hard, it’s ok to ask for help.

 

Don’t forget to navigate to http://www.dalesangelsinc.com for all special offers and updates on nerd news. Drop me a line at tnfroisreading@gmail.com  or even leave a 2 minute voicemail at 423-463-0658…no trolly messages please. Your comments may actually be read or played during the podcast!

 

Also if you like what you are hearing and tired of free-loading become a patron through Podbean https://patron.podbean.com/TheTalkingFro

 

or put 5 on it and leave a tip at paypal.me/FeliciaDAI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s