Heart Disease is number 1 killer of women in the US. Know where the defibrillators are located in your office and basic use. Watch this video on chest compressions CPR and the importance of blood flow to brain. https://youtu.be/XpEvQuOWME0 Did you know most cardiac arrest have a 90% death rate with survivals markedly increased with … Continue reading The Melanated Nerd Says…If You’re Heart Happy And Know It Wear Red…Wear Red!
Happy Saturday! It’s cold outside so my plan is to stay inside and read all day long! What are your Saturday plans?What do you do when it’s cold …Quote of the Day
“Black writers matter because we are the credible sources of our stories.”Why Black Writers Matter
James Baldwin (August 2, 1924 – December 1, 1987) Given the conditions in this country to be a black writer was impossible. … My father didn’t think …James Baldwin On Black Writers
In 1964, the same year the Beatles forever changed our world, a dark-skinned actor from the Bahamas changed our perception of what a leading man …To Sidney a Trailblazer, With Love
Black history month-Maria Stewart http://kgbethlehem.blog/2022/02/01/black-history-month-maria-stewart/ — Read on kgbethlehem.blog/2022/02/01/black-history-month-maria-stewart/
Homemade Chocolate Fudge For Felicia Check out In Diane's Kitchen http://indianeskitchen.com/2022/01/31/homemade-chocolate-fudge/ — Read on indianeskitchen.com/2022/01/31/homemade-chocolate-fudge/
Don't think you know someone by the façade they present on social media. Check on your friends ask them to hard questions. How are you really doing? Are you OK? Wish them well give them encouragement even though they swipe away those things. And if you find that they really aren't doing well try to … Continue reading The Melanated Nerd Says Check On Your Strong Friends
This is the expansion of the notes from TNFro is Reading Podcast. Campaign Against Mediocrity...Reading and Discussing Banned Books and discovering why it's so dope to be Black, the State of TN re-enslaved a free man of color, Nathanial Grant, to force him to earn his passage back to Africa after he was deported. I … Continue reading The Melanated Nerd Is Rolling Her Eyes At COVID Shenanigans, Book Banning, Makeup Application, The Chapelle Problem, Nathaniel Grant Deportation to Liberia
