I wasn’t supposed to post today but kind of dreary, kind of cold , kind of inspirational for whatever reason and I set all to copyright free Swing Bada Bing…
I am celebrating Black Excellence and Black History Month by recognizing the legacy of Maggie Lena Walker,
the first Black Female President of a bank in Richmond Va…but not as ghetto as 1st United now with Harriet Tubman throwing the Wakanda forever sign, jus’ sayin’
And Chief Wilma Pearl Mankiller, Personification of #GirlBoss 2000!!!
My podcast is my path of entertainment and a form of therapy and an outlet for creative freedom.
If you don’t have this outlet and you are struggling with depression, anxiety or addiction.
Available 24 hours everyday
There is also an online chat feature https://suicidepreventionlifeline.org/chat/
And if Vodka is the problem, call 1-800-662-HELP (4357) for 24/7 help.
There are app like TalkSpace
an Dr on Demand that are also available in the privacy of your car and at a fraction of the cost of conventional therapy, so check them out! This journey is hard, it’s ok to ask for help.
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