TNFro Is Reading…Choosing to Live, Choosing to Drink Wine, and Choosing to Read Myself Happy!

https://www.podbean.com/media/share/pb-nngqm-d7a733 Now is not a time for rhetoric and alternative facts. Now is the time to be at peace and anxiety reduction and living. Changing my routine is a good thing because I am discovering really cool things to read like the New Yorker, Sophie Kinsella’s work, My Not so perfect life, Wine Pairings with … Continue reading TNFro Is Reading…Choosing to Live, Choosing to Drink Wine, and Choosing to Read Myself Happy!

TNFro Is Reading…And Celebrating Black History Maggie Lena Walker and Chief Mankiller

https://www.podbean.com/media/share/pb-426mn-d45077 I wasn't supposed to post today but kind of dreary,  kind of cold , kind of inspirational for whatever reason and I set all to copyright free Swing Bada Bing...   I am celebrating Black Excellence and Black History Month by recognizing the legacy of Maggie Lena Walker,       the first Black … Continue reading TNFro Is Reading…And Celebrating Black History Maggie Lena Walker and Chief Mankiller

Over 40 and Unapologetically Nerdy…Daytona 500, Celebrating Black Excellence Wendell Scott and E2 MotorSports, Chump45 sound like a Malt Liquour,

https://www.podbean.com/media/share/pb-hhnmz-d3ede1 I have spent my Sunday Reading the NY Times Fireside....   Drinking Writer's Block Coffee...   And Watchng NASCAR Daytona 500!!! Jimmie Johnson's Last Daytona Start...   Yes Cys-Gender Straight African American Females Love Racing!!   In this episode I will Celebrate Black Excellence NASCAR Daytona 500 Rain Delays, Greats Wendell Scott     … Continue reading Over 40 and Unapologetically Nerdy…Daytona 500, Celebrating Black Excellence Wendell Scott and E2 MotorSports, Chump45 sound like a Malt Liquour,

TNFro Is Reading…Megxit Not Really, Nationwide I Hit A Bear, Bad Boy For Life Movie, The Conundrum of Tyler Perry, Celebrating Civil Rights, and Being Anxious For Nothing

https://www.podbean.com/media/share/pb-k2bt8-d03e62 TNFro Is Reading…Megxit not really this is all Harry... The Family Formerly Known as The Sussex's   Recounting a Call to the claim center of Nationwide Insurance…I have to report a collision, I hit a bear... Watched Bad Boy and talking about the Conundrum of Tyler Perry Productions, Celebrating Ellen Clark,   Ida B Wells … Continue reading TNFro Is Reading…Megxit Not Really, Nationwide I Hit A Bear, Bad Boy For Life Movie, The Conundrum of Tyler Perry, Celebrating Civil Rights, and Being Anxious For Nothing

TNFro Is Reading…Megxit Not Really, Nationwide I Hit A Bear, Bad Boy For Life Movie, The Conundrum of Tyler Perry, Celebrating Civil Rights, and Being Anxious For Nothing

https://www.podbean.com/media/share/pb-k2bt8-d03e62 TNFro Is Reading…Megxit not really this is all Harry... The Family Formerly Known as The Sussex's   Recounting a Call to the claim center of Nationwide Insurance…I have to report a collision, I hit a bear... Watched Bad Boy and talking about the Conundrum of Tyler Perry Productions, Celebrating Ellen Clark,   Ida B Wells … Continue reading TNFro Is Reading…Megxit Not Really, Nationwide I Hit A Bear, Bad Boy For Life Movie, The Conundrum of Tyler Perry, Celebrating Civil Rights, and Being Anxious For Nothing

TNFro Is Reading…11th of 12 Podcasts 420 downloads and counting with This Season is Not Bah Humbug, Celebration of Peace

https://www.podbean.com/media/share/pb-25fgu-cc5901 My podcasting schedule changed this weekend for the better because I choose to hand with family...on my terms.  This is the most fun!! I have had almost 100 separate downloads of my podcast in the last 14 days!!!! with the release on Dec 10th the most listened to…I have over 420 downloads how amazing … Continue reading TNFro Is Reading…11th of 12 Podcasts 420 downloads and counting with This Season is Not Bah Humbug, Celebration of Peace

TNFro is Reading…9th of 12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(عيد ميلاد مجيد)

https://www.podbean.com/media/share/pb-zqmpn-cc0e3f As I prepared this episode I became aware of just how little I knew of the celebration of Christmas in other countries, and how many of those traditions I would love to incorporate into my own celebrations!   In this 9th episode of my 12 Podcasts of Christmas series and in the next 3 … Continue reading TNFro is Reading…9th of 12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(عيد ميلاد مجيد)

TNFro is Reading 5 of 12 Podcasts of Christmas and I am a Nerdy Prince Fan

https://www.podbean.com/media/share/pb-e8htr-cb920a In this episode I continue to celebrate the holiday season and writing and reading about everything Prince.  I am not adding anything new to the narrative I am simply compiling facts just in case you haven’t thought about his music for a minute. Revolutionary and Controversial   —Discuss the Lyrics Let’s Go Crazy Mix … Continue reading TNFro is Reading 5 of 12 Podcasts of Christmas and I am a Nerdy Prince Fan

TNFro is Reading…4th of 12 Podcasts of Christmas My Name is TNFro I Still Ain’t Funky

https://www.podbean.com/media/share/pb-w9cq8-cb76a3 In this episode I continue to celebrate the holiday season and writing and reading about everything Prince. Words to describe him, “tireless, driven, obsessed, manic.” seem well trite and inadequate. His longtime Road Manager  said it best in his tribute to Prince published right after his death, “But nobody was like Prince. Yes, the young … Continue reading TNFro is Reading…4th of 12 Podcasts of Christmas My Name is TNFro I Still Ain’t Funky

TNFro Medical Minute, October Breast Health Awareness, Watching Best Biotech Outperformance, Fighting Hep C

https://www.podbean.com/media/share/pb-urqkf-c1bdba Thank you for joining me in another episode of TNFro Medical Minute. This week's episode is the first in this month's series Breast Cancer Awareness.    Please leave comments on this episode Breast Health checklist:  Are you over 40 or what is your family history? When was your last mammogram? Consider 3D Mammography or … Continue reading TNFro Medical Minute, October Breast Health Awareness, Watching Best Biotech Outperformance, Fighting Hep C