Working Through Anxiety Take Back Your Power…I Dare You

This morning I started my day exhilarated. I was reading about Ida B Wells and started counting all the bad ass women I am aware of including my mother, her mother, my grandmother Mary, my aunt Vern, my cousin Viva , and my  friend Suzanne. Also nationally and internationally about other great women like the … Continue reading Working Through Anxiety Take Back Your Power…I Dare You

Living Single Reboot

So why do I have this interest in this reboot? I recently watched a series of reboots that were awful and didn’t seem necessary to bring back. The most recent reboot of the sitcom, Mad About You, had a significant run on TV in the 90s, and made me mad that I wasted my time watching it. I was not so impressed with what happened to the middle age Paul Reiser and Helen Hunt characters but I definitely would be interested and probably could relate more to the next stage in life of the Living single cast.

TNFro Is Reading Podcast Live Event

TNFro Is Reading is Live Tomorrow, January 4th at 1130am EST!!! TNFro is Reading Podcast Cover https://www.podbean.com/lsw/TNFro+Is+Reading/s-8oXrH2NIOG TNFro Is Reading Live Podcast Event First segment of 2020. Recently discovered this functionality with my account. I will discuss my reading and writing retreat at the Lake. What I bought at the record store and Movies Not … Continue reading TNFro Is Reading Podcast Live Event

TNFro Is Reading…11th of 12 Podcasts 420 downloads and counting with This Season is Not Bah Humbug, Celebration of Peace

https://www.podbean.com/media/share/pb-25fgu-cc5901 My podcasting schedule changed this weekend for the better because I choose to hand with family...on my terms.  This is the most fun!! I have had almost 100 separate downloads of my podcast in the last 14 days!!!! with the release on Dec 10th the most listened to…I have over 420 downloads how amazing … Continue reading TNFro Is Reading…11th of 12 Podcasts 420 downloads and counting with This Season is Not Bah Humbug, Celebration of Peace

TNFro is Reading…10 of 12 Podcasts of Christmas Reading A Christmas Carol and Enjoying Joyful Music

https://www.podbean.com/media/share/pb-5rkgi-cc33cb Simple episode…I watched one of the series of films in Virginia with my niece and nephews, Star Wars -The Rise of Skywalker. It was ok, the ending was whacked.   I will continue my read and comment of A Christmas Carol by Dickens.   Seasonal Affective Disorder Is Treatable and please don’t suffer in … Continue reading TNFro is Reading…10 of 12 Podcasts of Christmas Reading A Christmas Carol and Enjoying Joyful Music

TNFro is Reading…9th of 12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(??? ????? ????)

https://www.podbean.com/media/share/pb-zqmpn-cc0e3f As I prepared this episode I became aware of just how little I knew of the celebration of Christmas in other countries, and how many of those traditions I would love to incorporate into my own celebrations!   In this 9th episode of my 12 Podcasts of Christmas series and in the next 3 … Continue reading TNFro is Reading…9th of 12 Podcasts of Christmas Celebration, Coptic Christmas Merry Christmas Eid Milad Majid(??? ????? ????)

TNFro Is Reading…8 of 12 Podcasts of Christmas Preacher’s Wife, Listening to Whitney’s Deck the Halls/Silent Night Mash Up, and More from Dickens A Christmas Carol

https://www.podbean.com/media/share/pb-c4wa2-cbef11 Happiness Is listening to amazing music, preparing to see the latest Star Wars Movie, feeling blessed because I am here…   I am still adding to Black Excellence in Christmas Music. Add suggestions to the playlist in the comments, be careful you won’t be able to resist bopping’!     https://music.apple.com/us/playlist/black-excellence-in-christmas-music/pl.u-Ymb00vgT6yKzj   Did you … Continue reading TNFro Is Reading…8 of 12 Podcasts of Christmas Preacher’s Wife, Listening to Whitney’s Deck the Halls/Silent Night Mash Up, and More from Dickens A Christmas Carol

TNFro Is Reading Dickens, Gingerbread Cookies Rule, Season Affective Disorder is Treatable

https://www.podbean.com/media/share/pb-5y7cm-cbdfdf And the winner is Gingerbread topped with bacon!!! Christmas is for me a house with the scent of fresh baked ginger cookies and bacon! Rolled out perfectly... Sugar Cookies topped with bacon, Meh, it’s ayy right!!! They bake fast... I will discuss seasonal affective disorder and why Joe Barrow, 2019 Heisman Trophy winner exemplifies … Continue reading TNFro Is Reading Dickens, Gingerbread Cookies Rule, Season Affective Disorder is Treatable