Does it suck always to make lemonade…yep. Tired of faking it until you make it? Yes. Tired of smiling through it? Yes. But you know what? Being stubborn makes me want to keep going, finding things that make me smile and it not being forced, really living in my dreams, and enjoying spiked watermelon lemonade … Continue reading TNFRO Knows It’s Ok Not To Be Ok
Category: Bookclub…Title Pending
TNFro Wants Everyone To Breathe…Namaste
Live. Seek. Dream. Hustle. Repeat.
TNFro Wants Us To Pursue Joy
What does that mean exactly? It means surrounding yourself with people Viva and Me 2019 And memories that make you smile or brings happy memories. Viva and Janelle two of the 10 people I actually like If you need kittens or my preference is a loop eared #cutedog named #ethelmertz #ethel says I’m cute and … Continue reading TNFro Wants Us To Pursue Joy
TNFro wants people to just be for real
www.huffpost.com/entry/bond-set-at-combined-1-million-for-parents-of-michigan-suspect_n_61ab8e5fe4b0ae9a42bd4d1d When the parents wildin' and don't know restraint, can you expect the child...a CHILD to be responsible? Anger, that these sociopaths had a child and released him on this community, armed... what is going on? And his posts violated terms of service on Facebook, but Mark #Zuckenburger in the the name of Bootsie, didn't … Continue reading TNFro wants people to just be for real
Before I was TNFro, I was #NoMoFro, Hauling A– Outta Oregon
I can't believe I camped here, the Grand Canyon! How cool is that?
TNFRO Is Reading…Seek, Dream, Hustle, Repeat.
Ya’ll I am so not this deep. But LL Cool J will be hosting the lighting of the Christmas Tree in DC tonight and he gave me the words of encouragement I wanted to share today. I am a dreamer and a striver to see the dreams become reality. Anything is possible, continue to believe … Continue reading TNFRO Is Reading…Seek, Dream, Hustle, Repeat.
TNFro Is Celebrating Life, HIV Survivors
Did you know AIDS related illnesses have taken over 38 Million lives worldwide since this epidemic was finally recognized 40 years ago? World AIDS Day Did you know the virus responsible for AIDS was sequenced until 2009 the virus had been recognized until 1981 with no effective treatments until AZT hit the market in 1989? … Continue reading TNFro Is Celebrating Life, HIV Survivors
Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek
This is the expanded Podcast Notes for Episode 3 of Quark's Bar Premium Content This is Giving Tuesday, Ethel Says Donate! Check out other Charities on earlier Blog Post Link to Donation Link in Instagram Story Star Trek Logs Featuring Lt. Paul Stamets https://www.instagram.com/p/CW5ypYvsg3f/?utm_source=ig_web_copy_link Suggest Avoiding Most of The Podcast Because I go into the … Continue reading Over 40 and Un-Apologetically Nerdy…Episode 3 of Quark’s Bar, Musings of a Melanated Nerd, On Science, Ethel The Dog, Food, Cocktails and Star Trek
TNFro Is Celebrating the life of Virgil Abloh
Virgil Abloh. Photo by Katrina Wittkamp, courtesy MCA Chicago Even if you are not into fashion, the impact of his influence on fashion and art is almost immeasurable. Virgil Abloh His fashion distinctly urban Ye and Crew but unlikely from an engineer and architect, but lent a built or structured nature to his design distinctly … Continue reading TNFro Is Celebrating the life of Virgil Abloh
TNFro Is Reading…Reflecting on Holidays
I love this time of year, and any excuse to play Christmas themed music, all music available for streaming on iTunes, or where ever you stream your music and Podcasts. We are entering a difficult and dangerous time. Emotionally tumultuous, riddled with anxiety and dread. People are so afraid of change or differing views and … Continue reading TNFro Is Reading…Reflecting on Holidays
